{"id":14144,"date":"2026-04-11T14:13:16","date_gmt":"2026-04-11T10:43:16","guid":{"rendered":"https:\/\/daroom.ir\/blog\/?p=14144"},"modified":"2026-10-03T12:03:58","modified_gmt":"2026-10-03T08:33:58","slug":"ferrous-sulfate-benefits","status":"publish","type":"post","link":"https:\/\/daroom.ir\/blog\/ferrous-sulfate-benefits\/","title":{"rendered":"\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0686\u06cc\u0633\u062a\u061f \u06f5 \u062e\u0627\u0635\u06cc\u062a\u060c \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0648 \u0639\u0648\u0627\u0631\u0636"},"content":{"rendered":"<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"6781\" data-end=\"7013\"><strong data-start=\"6781\" data-end=\"6913\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0634\u06a9\u0644\u200c\u0647\u0627\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc \u0622\u0647\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06cc\u0627 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0648 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0641\u0642\u0631 \u0622\u0647\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/strong> \u0622\u0647\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0646 \u0628\u0647 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646 \u0648 \u06af\u0644\u0628\u0648\u0644 \u0642\u0631\u0645\u0632 \u0633\u0627\u0644\u0645 \u0628\u0633\u0627\u0632\u062f \u062a\u0627 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u0628\u0647\u062a\u0631 \u0628\u0647 \u0628\u0627\u0641\u062a\u200c\u0647\u0627 \u0628\u0631\u0633\u062f.<\/p>\n<p data-start=\"7015\" data-end=\"7292\">\u0627\u06af\u0631 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u062a\u062c\u0648\u06cc\u0632 \u06cc\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0628\u0631\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u0645\u0648\u062c\u0648\u062f\u06cc \u0648 \u062a\u0647\u06cc\u0647 \u0622\u0646 \u0627\u0632 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 <a class=\"decorated-link\" href=\"https:\/\/daroom.ir\/\" target=\"_new\" rel=\"noopener\" data-start=\"7117\" data-end=\"7160\">\u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u0645<\/a> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u062f\u0648\u0632 \u0645\u06a9\u0645\u0644 \u0631\u0627 \u0641\u0642\u0637 \u0627\u0632 \u0631\u0648\u06cc \u0639\u062f\u062f \u0631\u0648\u06cc \u062c\u0639\u0628\u0647 \u0627\u0646\u062a\u062e\u0627\u0628 \u0646\u06a9\u0646\u06cc\u062f\u061b \u0686\u0648\u0646 \u0645\u0642\u062f\u0627\u0631 \u00ab\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a\u00bb \u0628\u0627 \u0645\u0642\u062f\u0627\u0631 \u0648\u0627\u0642\u0639\u06cc \u0622\u0647\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0642\u0631\u0635 \u06cc\u06a9\u0633\u0627\u0646 \u0646\u06cc\u0633\u062a.<\/p>\n<blockquote data-start=\"7294\" data-end=\"7466\">\n<p data-start=\"7296\" data-end=\"7466\"><strong data-start=\"7296\" data-end=\"7305\">\u062a\u0648\u062c\u0647:<\/strong> \u062e\u0633\u062a\u06af\u06cc\u060c \u0631\u0646\u06af\u200c\u067e\u0631\u06cc\u062f\u06af\u06cc \u06cc\u0627 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0628\u0647\u200c\u062a\u0646\u0647\u0627\u06cc\u06cc \u062b\u0627\u0628\u062a \u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u062f\u0627\u0631\u06cc\u062f. \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0622\u0647\u0646 \u0628\u0631\u0627\u0633\u0627\u0633 \u0646\u06cc\u0627\u0632 \u0648\u0627\u0642\u0639\u06cc \u0628\u062f\u0646 \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0644\u0632\u0648\u0645 \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f.<\/p>\n<\/blockquote>\n<h2 data-section-id=\"1ojr4kj\" data-start=\"7468\" data-end=\"7493\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0631\u0627\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p data-start=\"7495\" data-end=\"7710\"><strong data-start=\"7495\" data-end=\"7569\">\u06a9\u0627\u0631\u0628\u0631\u062f \u0627\u0635\u0644\u06cc \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u062a\u0623\u0645\u06cc\u0646 \u0622\u0647\u0646 \u0648 \u062f\u0631\u0645\u0627\u0646 \u06cc\u0627 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0627\u0633\u062a.<\/strong> \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0647\u200c\u062e\u0635\u0648\u0635 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u062f\u0631\u06cc\u0627\u0641\u062a \u0622\u0647\u0646 \u0627\u0632 \u063a\u0630\u0627 \u06a9\u0627\u0641\u06cc \u0646\u06cc\u0633\u062a\u060c \u0630\u062e\u0627\u06cc\u0631 \u0622\u0647\u0646 \u0628\u062f\u0646 \u06a9\u0627\u0647\u0634 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647 \u06cc\u0627 \u0641\u0631\u062f \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0622\u0647\u0646 \u0627\u0632 \u062f\u0633\u062a \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p data-start=\"7712\" data-end=\"7766\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637\u06cc \u0645\u062b\u0644 \u0627\u06cc\u0646\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f:<\/p>\n<ul data-start=\"7768\" data-end=\"7981\">\n<li data-section-id=\"r0ahky\" data-start=\"7768\" data-end=\"7794\">\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0641\u0642\u0631 \u0622\u0647\u0646\u061b<\/li>\n<li data-section-id=\"17r808k\" data-start=\"7795\" data-end=\"7830\">\u06a9\u0627\u0647\u0634 \u0630\u062e\u0627\u06cc\u0631 \u0622\u0647\u0646 \u0628\u062f\u0648\u0646 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0634\u062f\u06cc\u062f\u061b<\/li>\n<li data-section-id=\"1tfle7k\" data-start=\"7831\" data-end=\"7873\">\u0628\u0639\u0636\u06cc \u0645\u0648\u0627\u0631\u062f \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0627 \u0646\u06cc\u0627\u0632 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0622\u0647\u0646\u061b<\/li>\n<li data-section-id=\"q6417a\" data-start=\"7874\" data-end=\"7896\">\u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u0632\u06cc\u0627\u062f\u061b<\/li>\n<li data-section-id=\"rvo42e\" data-start=\"7897\" data-end=\"7926\">\u0628\u0639\u0636\u06cc \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0645\u200c\u0622\u0647\u0646\u061b<\/li>\n<li data-section-id=\"2kcti8\" data-start=\"7927\" data-end=\"7981\">\u06cc\u0627 \u067e\u0633 \u0627\u0632 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc\u060c \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u062a\u0623\u06cc\u06cc\u062f \u0634\u062f\u0647 \u0628\u0627\u0634\u062f.<\/li>\n<\/ul>\n<p data-start=\"7983\" data-end=\"8035\">\u0627\u0645\u0627 <strong data-start=\"7987\" data-end=\"8035\">\u0647\u0631 \u0646\u0648\u0639 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0628\u0627 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u062f\u0631\u0645\u0627\u0646 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/strong><\/p>\n<p data-start=\"8037\" data-end=\"8344\">\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0644\u0627\u06cc\u0644 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u061b \u0627\u0632 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0648 \u0641\u0648\u0644\u0627\u062a \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u06a9\u0644\u06cc\u0648\u06cc \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0646\u06cc. \u0627\u06af\u0631 \u0639\u0644\u062a \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0645\u0634\u062e\u0635 \u0646\u06cc\u0633\u062a\u060c \u0645\u0642\u0627\u0644\u0647 <a class=\"decorated-link\" href=\"https:\/\/daroom.ir\/blog\/anemia-causes-treatment\/\" target=\"_new\" rel=\"noopener\" data-start=\"8197\" data-end=\"8278\">\u0639\u0644\u0644 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0646<\/a> \u062a\u0648\u0636\u06cc\u062d \u0645\u06cc\u200c\u062f\u0647\u062f \u0686\u0631\u0627 \u062a\u0634\u062e\u06cc\u0635 \u0646\u0648\u0639 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0642\u0628\u0644 \u0627\u0632 \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u06a9\u0645\u0644 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f.<\/p>\n<h2 data-section-id=\"1adug73\" data-start=\"8346\" data-end=\"8378\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0686\u06af\u0648\u0646\u0647 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-15382 aligncenter\" src=\"https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/04\/ferrous-sulfate-how-it-works.webp\" alt=\"\u0646\u0645\u0627\u06cc \u0628\u0631\u0634\u200c\u062e\u0648\u0631\u062f\u0647 \u0622\u0645\u0648\u0632\u0634\u06cc \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634\u060c \u062c\u0630\u0628 \u0630\u0631\u0627\u062a \u0622\u0647\u0646 \u0648 \u0648\u0631\u0648\u062f \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 \u0645\u0633\u06cc\u0631 \u062a\u0648\u0644\u06cc\u062f \u06af\u0644\u0628\u0648\u0644 \u0642\u0631\u0645\u0632.\" width=\"1200\" height=\"750\" srcset=\"https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/04\/ferrous-sulfate-how-it-works.webp 1200w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/04\/ferrous-sulfate-how-it-works-300x188.webp 300w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/04\/ferrous-sulfate-how-it-works-1024x640.webp 1024w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/04\/ferrous-sulfate-how-it-works-768x480.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p data-start=\"8380\" data-end=\"8515\">\u0622\u0647\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647 \u0627\u0635\u0644\u06cc \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a <strong data-start=\"8417\" data-end=\"8430\">\u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646<\/strong> \u0627\u0633\u062a\u061b \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u062f\u0631 \u06af\u0644\u0628\u0648\u0644\u200c\u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u06a9\u0647 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u0631\u0627 \u0627\u0632 \u0631\u06cc\u0647\u200c\u0647\u0627 \u0628\u0647 \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u0645\u0646\u062a\u0642\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p data-start=\"8517\" data-end=\"8632\">\u0648\u0642\u062a\u06cc \u0622\u0647\u0646 \u06a9\u0627\u0641\u06cc \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0628\u062f\u0646 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06af\u0644\u0628\u0648\u0644 \u0642\u0631\u0645\u0632 \u0633\u0627\u0644\u0645 \u0648 \u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646 \u06a9\u0627\u0641\u06cc \u0628\u0633\u0627\u0632\u062f. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0639\u0644\u0627\u0626\u0645\u06cc \u0645\u062b\u0644:<\/p>\n<ul data-start=\"8634\" data-end=\"8773\">\n<li data-section-id=\"jh2bqf\" data-start=\"8634\" data-end=\"8642\">\u062e\u0633\u062a\u06af\u06cc\u061b<\/li>\n<li data-section-id=\"1jecsf1\" data-start=\"8643\" data-end=\"8649\">\u0636\u0639\u0641\u061b<\/li>\n<li data-section-id=\"11c2kw\" data-start=\"8650\" data-end=\"8669\">\u06a9\u0627\u0647\u0634 \u062a\u0648\u0627\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a\u061b<\/li>\n<li data-section-id=\"2f4w2w\" data-start=\"8670\" data-end=\"8683\">\u0631\u0646\u06af\u200c\u067e\u0631\u06cc\u062f\u06af\u06cc\u061b<\/li>\n<li data-section-id=\"101vo0p\" data-start=\"8684\" data-end=\"8708\">\u062a\u0646\u06af\u06cc \u0646\u0641\u0633 \u0647\u0646\u06af\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a\u061b<\/li>\n<li data-section-id=\"egvsrh\" data-start=\"8709\" data-end=\"8719\">\u062a\u067e\u0634 \u0642\u0644\u0628\u061b<\/li>\n<li data-section-id=\"m77mw0\" data-start=\"8720\" data-end=\"8728\">\u0633\u0631\u062f\u0631\u062f\u061b<\/li>\n<li data-section-id=\"181qllv\" data-start=\"8729\" data-end=\"8773\">\u06cc\u0627 \u062f\u0631 \u0628\u0639\u0636\u06cc \u0627\u0641\u0631\u0627\u062f \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0648 \u0634\u06a9\u0646\u0646\u062f\u06af\u06cc \u0646\u0627\u062e\u0646\u200c\u0647\u0627<\/li>\n<\/ul>\n<p data-start=\"8775\" data-end=\"8786\">\u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u0646\u062f.<\/p>\n<p data-start=\"8788\" data-end=\"8880\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0630\u062e\u06cc\u0631\u0647 \u0622\u0647\u0646 \u0628\u062f\u0646 \u0631\u0627 \u062a\u0623\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0628\u062f\u0646 \u0628\u062a\u0648\u0627\u0646\u062f \u062a\u0648\u0644\u06cc\u062f \u0637\u0628\u06cc\u0639\u06cc \u06af\u0644\u0628\u0648\u0644 \u0642\u0631\u0645\u0632 \u0631\u0627 \u0627\u062f\u0627\u0645\u0647 \u062f\u0647\u062f.<\/p>\n<h2 data-section-id=\"hgvw8f\" data-start=\"8882\" data-end=\"8913\">\u0641\u0631\u0642 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0627 \u0622\u0647\u0646 \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p data-start=\"8915\" data-end=\"8994\"><strong data-start=\"8915\" data-end=\"8994\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u06cc\u06a9 \u062a\u0631\u06a9\u06cc\u0628 \u062d\u0627\u0648\u06cc \u0622\u0647\u0646 \u0627\u0633\u062a\u061b \u062a\u0645\u0627\u0645 \u0648\u0632\u0646 \u0642\u0631\u0635 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a\u060c \u0622\u0647\u0646 \u062e\u0627\u0644\u0635 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data-end=\"9237\">\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0627\u0645\u0627 \u0645\u0642\u062f\u0627\u0631 \u0622\u0647\u0646 \u0648\u0627\u0642\u0639\u06cc \u062f\u0627\u062e\u0644 \u0622\u0646 \u062d\u062f\u0648\u062f <strong data-start=\"9191\" data-end=\"9231\">\u06f6\u06f5 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0622\u0647\u0646 \u0627\u0644\u0645\u0646\u062a\u0627\u0644 \u06cc\u0627 \u0622\u0647\u0646 \u0639\u0646\u0635\u0631\u06cc<\/strong> \u0628\u0627\u0634\u062f.<\/p>\n<p data-start=\"9239\" data-end=\"9320\">\u00ab\u0622\u0647\u0646 \u0627\u0644\u0645\u0646\u062a\u0627\u0644\u00bb \u0647\u0645\u0627\u0646 \u0645\u0642\u062f\u0627\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0648\u0627\u0642\u0639\u0627\u064b \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u06cc\u0633\u0647 \u0645\u0642\u062f\u0627\u0631 \u0622\u0647\u0646 \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f.<\/p>\n<div class=\"group 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\u0628\u0627\u0639\u062b \u062a\u0647\u0648\u0639\u060c \u062f\u0644\u200c\u062f\u0631\u062f \u06cc\u0627 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0645\u0635\u0631\u0641 \u0647\u0645\u0631\u0627\u0647 \u06cc\u0627 \u0628\u0639\u062f \u0627\u0632 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc \u063a\u0630\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u062d\u0645\u0644 \u0622\u0646 \u0631\u0627 \u0628\u0647\u062a\u0631 \u06a9\u0646\u062f\u061b \u062d\u062a\u06cc \u0627\u06af\u0631 \u0645\u0642\u062f\u0627\u0631\u06cc \u0627\u0632 \u062c\u0630\u0628 \u06a9\u0627\u0647\u0634 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f.<\/p>\n<p data-start=\"9968\" data-end=\"10031\">\u0647\u062f\u0641 \u0627\u06cc\u0646 \u0646\u06cc\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0642\u06cc\u0645\u062a \u0639\u0648\u0627\u0631\u0636 \u0634\u062f\u06cc\u062f\u060c \u0645\u06a9\u0645\u0644 \u0631\u0627 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\u0635\u0628\u062d\u200c\u0647\u0627 \u0686\u0627\u06cc\u060c \u0642\u0647\u0648\u0647\u060c \u0634\u06cc\u0631 \u06cc\u0627 \u0645\u06a9\u0645\u0644 \u06a9\u0644\u0633\u06cc\u0645 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0632\u0645\u0627\u0646 \u062f\u06cc\u06af\u0631\u06cc \u0627\u0632 \u0631\u0648\u0632 \u0628\u0631\u0627\u06cc \u0622\u0647\u0646 \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631 \u0628\u0627\u0634\u062f.<\/p>\n<p data-start=\"10274\" data-end=\"10308\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646\u060c \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u062a\u0648\u0627\u0646\u06cc\u062f:<\/p>\n<ul data-start=\"10310\" data-end=\"10412\">\n<li data-section-id=\"o8wagl\" data-start=\"10310\" data-end=\"10328\">\u0645\u0646\u0638\u0645 \u0645\u0635\u0631\u0641\u0634 \u06a9\u0646\u06cc\u062f\u061b<\/li>\n<li data-section-id=\"ldj3jh\" data-start=\"10329\" data-end=\"10379\">\u0641\u0627\u0635\u0644\u0647 \u0644\u0627\u0632\u0645 \u0628\u0627 \u0645\u0648\u0627\u062f \u06a9\u0627\u0647\u0634\u200c\u062f\u0647\u0646\u062f\u0647 \u062c\u0630\u0628 \u0631\u0627 \u0631\u0639\u0627\u06cc\u062a \u06a9\u0646\u06cc\u062f\u061b<\/li>\n<li data-section-id=\"10tj4fh\" data-start=\"10380\" data-end=\"10412\">\u0648 \u0639\u0648\u0627\u0631\u0636 \u06af\u0648\u0627\u0631\u0634\u06cc \u0642\u0627\u0628\u0644 \u062a\u062d\u0645\u0644 \u0628\u0627\u0634\u062f.<\/li>\n<\/ul>\n<h2 data-section-id=\"q6idpq\" data-start=\"10414\" data-end=\"10460\">\u0628\u0639\u062f \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0686\u0627\u06cc \u0648 \u0642\u0647\u0648\u0647 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f<\/h2>\n<p data-start=\"10462\" data-end=\"10523\"><strong data-start=\"10462\" data-end=\"10523\">\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0686\u0627\u06cc \u0648 \u0642\u0647\u0648\u0647 \u0631\u0627 \u0647\u0645\u200c\u0632\u0645\u0627\u0646 \u0628\u0627 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0645\u0635\u0631\u0641 \u0646\u06a9\u0646\u06cc\u062f.<\/strong><\/p>\n<p data-start=\"10525\" data-end=\"10650\">\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0686\u0627\u06cc \u0648 \u0642\u0647\u0648\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062c\u0630\u0628 \u0622\u0647\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u06cc\u0627\u0646 \u0645\u06a9\u0645\u0644 \u0622\u0647\u0646 \u0648 \u0627\u06cc\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627 \u0641\u0627\u0635\u0644\u0647 \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f.<\/p>\n<p data-start=\"10652\" data-end=\"10731\">\u0647\u0645\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u062f\u0631\u0628\u0627\u0631\u0647 \u0628\u0639\u0636\u06cc \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0628\u0631\u062e\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc \u0646\u06cc\u0632 \u0645\u0637\u0631\u062d \u0627\u0633\u062a.<\/p>\n<p data-start=\"10733\" data-end=\"10848\">\u0627\u06af\u0631 \u0639\u0627\u062f\u062a \u062f\u0627\u0631\u06cc\u062f \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0628\u0639\u062f \u0627\u0632 \u0635\u0628\u062d\u0627\u0646\u0647 \u0686\u0627\u06cc \u0628\u0646\u0648\u0634\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0622\u0647\u0646 \u062f\u0631 \u0632\u0645\u0627\u0646 \u062f\u06cc\u06af\u0631\u06cc \u0627\u0632 \u0631\u0648\u0632 \u0627\u0646\u062a\u062e\u0627\u0628 \u0633\u0627\u062f\u0647\u200c\u062a\u0631\u06cc \u0628\u0627\u0634\u062f.<\/p>\n<h2 data-section-id=\"16r1t8m\" data-start=\"10850\" data-end=\"10901\">\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0631\u0627 \u0628\u0627 \u0634\u06cc\u0631 \u0648 \u0644\u0628\u0646\u06cc\u0627\u062a \u062e\u0648\u0631\u062f\u061f<\/h2>\n<p data-start=\"10903\" data-end=\"10979\"><strong data-start=\"10903\" data-end=\"10979\">\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u06a9\u0645\u0644 \u0622\u0647\u0646 \u0647\u0645\u200c\u0632\u0645\u0627\u0646 \u0628\u0627 \u0634\u06cc\u0631\u060c \u0645\u0627\u0633\u062a \u06cc\u0627 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u06a9\u0644\u0633\u06cc\u0645 \u0645\u0635\u0631\u0641 \u0646\u0634\u0648\u062f.<\/strong><\/p>\n<p data-start=\"10981\" data-end=\"11016\">\u06a9\u0644\u0633\u06cc\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0630\u0628 \u0622\u0647\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/p>\n<p data-start=\"11018\" data-end=\"11112\">\u0627\u06af\u0631 \u0647\u0645 \u0645\u06a9\u0645\u0644 \u0622\u0647\u0646 \u0648 \u0647\u0645 \u0645\u06a9\u0645\u0644 \u06a9\u0644\u0633\u06cc\u0645 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0622\u0646\u200c\u0647\u0627 \u0641\u0627\u0635\u0644\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<p data-start=\"11114\" data-end=\"11505\">\u0627\u06cc\u0646 \u0645\u0633\u0626\u0644\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u06cc \u0645\u06a9\u0645\u0644 \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f \u0646\u06cc\u0632 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f. \u0645\u062b\u0644\u0627\u064b \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u06cc \u0645\u062b\u0644 \u062f\u0646\u0648\u0632\u0648\u0645\u0627\u0628 \u0627\u0632 \u06a9\u0644\u0633\u06cc\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc <a class=\"decorated-link\" href=\"https:\/\/daroom.ir\/blog\/best-supplement-for-denosumab-users\/\" target=\"_new\" rel=\"noopener\" data-start=\"11308\" data-end=\"11405\">\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0647\u0646\u06af\u0627\u0645 \u0645\u0635\u0631\u0641 \u062f\u0646\u0648\u0632\u0648\u0645\u0627\u0628<\/a> \u062f\u0631\u0628\u0627\u0631\u0647 \u0646\u0642\u0634 \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u0646\u062f\u061b \u0627\u0645\u0627 \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062f\u0631 \u06cc\u06a9 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0646\u0634\u0648\u0646\u062f.<\/p>\n<h2 data-section-id=\"13pz24o\" data-start=\"11507\" data-end=\"11545\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0631\u0627 \u0628\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u062e\u0648\u0631\u06cc\u0645\u061f<\/h2>\n<p data-start=\"11547\" data-end=\"11660\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062c\u0630\u0628 \u0622\u0647\u0646 \u063a\u06cc\u0631\u0647\u0650\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0648 \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u06af\u0627\u0647\u06cc \u0645\u0635\u0631\u0641 \u0622\u0647\u0646 \u0647\u0645\u0631\u0627\u0647 \u06cc\u06a9 \u0645\u0646\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p data-start=\"11662\" data-end=\"11767\">\u0627\u0645\u0627 \u0627\u06cc\u0646 \u0628\u0647 \u0645\u0639\u0646\u06cc \u0622\u0646 \u0646\u06cc\u0633\u062a \u06a9\u0647 <strong data-start=\"11689\" data-end=\"11767\">\u0647\u0645\u0647 \u0627\u0641\u0631\u0627\u062f \u062d\u062a\u0645\u0627\u064b \u0628\u0627\u06cc\u062f \u06cc\u06a9 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u0647\u0645\u0631\u0627\u0647 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f.<\/strong><\/p>\n<p data-start=\"11769\" data-end=\"11930\">\u0627\u06af\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0645\u06a9\u0645\u0644 \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u0646\u0628\u0627\u0634\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0648\u0635\u06cc\u0647 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0647\u0646 \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u06cc\u06a9 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u06cc\u0627 \u063a\u0630\u0627\u06cc \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f.<\/p>\n<h2 data-section-id=\"xfitb2\" data-start=\"11932\" data-end=\"11976\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0648 \u0632\u06cc\u0646\u06a9 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0627 \u0647\u0645 \u062e\u0648\u0631\u062f\u061f<\/h2>\n<p data-start=\"11978\" data-end=\"12070\"><strong data-start=\"11978\" data-end=\"12070\">\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0622\u0647\u0646 \u0648 \u0631\u0648\u06cc \u0631\u0627 \u0628\u062f\u0648\u0646 \u0628\u0631\u0631\u0633\u06cc \u0645\u0642\u062f\u0627\u0631 \u0648 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641\u060c \u0647\u0645\u200c\u0632\u0645\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u06cc\u062f.<\/strong><\/p>\n<p data-start=\"12072\" data-end=\"12207\">\u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627\u06cc \u0628\u0639\u0636\u06cc \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u062c\u0630\u0628 \u06cc\u06a9\u062f\u06cc\u06af\u0631 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0644\u062a\u06cc\u200c\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0627\u0632 \u0642\u0628\u0644 \u0647\u0645 \u0622\u0647\u0646 \u0648 \u0647\u0645 \u0631\u0648\u06cc \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p data-start=\"12209\" data-end=\"12452\">\u0627\u06af\u0631 \u0645\u06a9\u0645\u0644 \u0632\u06cc\u0646\u06a9 \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0627\u0628\u062a\u062f\u0627 \u0645\u0642\u062f\u0627\u0631 \u0631\u0648\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u0627\u0632 \u062a\u0645\u0627\u0645 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u062f. \u062f\u0631\u0628\u0627\u0631\u0647 \u0646\u06cc\u0627\u0632 \u0648\u0627\u0642\u0639\u06cc \u0628\u062f\u0646 \u0628\u0647 \u0631\u0648\u06cc \u0648 \u062e\u0637\u0631 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u0622\u0646 \u0647\u0645 \u062f\u0631 \u0645\u0642\u0627\u0644\u0647 <a class=\"decorated-link\" href=\"https:\/\/daroom.ir\/blog\/zinc-benefits\/\" target=\"_new\" rel=\"noopener\" data-start=\"12364\" data-end=\"12436\">\u062e\u0648\u0627\u0635 \u0632\u06cc\u0646\u06a9 \u0648 \u0645\u0648\u0627\u0631\u062f \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0631\u0648\u06cc<\/a> \u062a\u0648\u0636\u06cc\u062d \u062f\u0627\u062f\u0647\u200c\u0627\u06cc\u0645.<\/p>\n<h2 data-section-id=\"13xuu5f\" data-start=\"12454\" data-end=\"12495\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0627 \u0686\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc\u06cc \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0631\u062f\u061f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-15385 aligncenter\" src=\"https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/04\/ferrous-sulfate-drug-food-interactions.webp\" alt=\"\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u062f\u0631 \u0645\u0631\u06a9\u0632 \u06cc\u06a9 \u0646\u0642\u0634\u0647 \u062a\u0639\u0627\u0645\u0644\u06cc \u0648 \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u062a\u062f\u0627\u062e\u0644\u200c\u062f\u0627\u0631 \u062f\u0631 \u0645\u062f\u0627\u0631\u0647\u0627\u06cc \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f.\" width=\"1200\" height=\"750\" srcset=\"https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/04\/ferrous-sulfate-drug-food-interactions.webp 1200w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/04\/ferrous-sulfate-drug-food-interactions-300x188.webp 300w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/04\/ferrous-sulfate-drug-food-interactions-1024x640.webp 1024w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/04\/ferrous-sulfate-drug-food-interactions-768x480.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p data-start=\"12497\" data-end=\"12588\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0630\u0628 \u0628\u0639\u0636\u06cc \u062f\u0627\u0631\u0648\u0647\u0627 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f \u06cc\u0627 \u062e\u0648\u062f\u0634 \u062a\u062d\u062a \u062a\u0623\u062b\u06cc\u0631 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u062f.<\/p>\n<p data-start=\"12590\" data-end=\"12638\">\u0627\u0632 \u062a\u062f\u0627\u062e\u0644\u200c\u0647\u0627\u06cc \u0645\u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f:<\/p>\n<ul data-start=\"12640\" data-end=\"12865\">\n<li data-section-id=\"10096k3\" data-start=\"12640\" data-end=\"12682\">\u0628\u0639\u0636\u06cc \u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u062a\u062a\u0631\u0627\u0633\u06cc\u06a9\u0644\u06cc\u0646\u061b<\/li>\n<li data-section-id=\"10940\" data-start=\"12683\" data-end=\"12719\">\u0628\u0639\u0636\u06cc \u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0641\u0644\u0648\u0631\u0648\u06a9\u06cc\u0646\u0648\u0644\u0648\u0646\u061b<\/li>\n<li data-section-id=\"m35y1k\" data-start=\"12720\" data-end=\"12734\">\u0644\u0648\u0648\u062a\u06cc\u0631\u0648\u06a9\u0633\u06cc\u0646\u061b<\/li>\n<li data-section-id=\"ff6x7z\" data-start=\"12735\" data-end=\"12763\">\u0628\u0639\u0636\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u061b<\/li>\n<li data-section-id=\"9n0uyy\" data-start=\"12764\" data-end=\"12778\">\u0622\u0646\u062a\u06cc\u200c\u0627\u0633\u06cc\u062f\u0647\u0627\u061b<\/li>\n<li data-section-id=\"1x0yz2q\" data-start=\"12779\" data-end=\"12826\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647 \u0631\u0627 \u0628\u0647\u200c\u0634\u062f\u062a \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f\u061b<\/li>\n<li data-section-id=\"7iwrs9\" data-start=\"12827\" data-end=\"12840\">\u0645\u06a9\u0645\u0644 \u06a9\u0644\u0633\u06cc\u0645\u061b<\/li>\n<li data-section-id=\"nci6fl\" data-start=\"12841\" data-end=\"12865\">\u0648 \u0628\u0639\u0636\u06cc \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0645\u0639\u062f\u0646\u06cc.<\/li>\n<\/ul>\n<p data-start=\"12867\" data-end=\"12961\">\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u06af\u0631 \u062f\u0627\u0631\u0648\u06cc \u062b\u0627\u0628\u062a \u0645\u0635\u0631\u0641 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\u0647\u0645\u06cc\u0634\u0647 \u06a9\u0627\u0641\u06cc \u0646\u06cc\u0633\u062a.<\/p>\n<h2 data-section-id=\"1hcptye\" data-start=\"13095\" data-end=\"13135\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0631\u0627 \u0686\u0646\u062f \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f<\/h2>\n<p data-start=\"13137\" data-end=\"13277\"><strong data-start=\"13137\" data-end=\"13173\">\u06cc\u06a9 \u062f\u0648\u0632 \u062b\u0627\u0628\u062a \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f.<\/strong> \u0645\u0642\u062f\u0627\u0631 \u0645\u0648\u0631\u062f\u0646\u06cc\u0627\u0632 \u0628\u0647 \u0639\u0644\u062a \u0645\u0635\u0631\u0641\u060c \u0634\u062f\u062a \u06a9\u0645\u0628\u0648\u062f\u060c \u0633\u0646\u060c \u0645\u0642\u062f\u0627\u0631 \u0622\u0647\u0646 \u0627\u0644\u0645\u0646\u062a\u0627\u0644 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0641\u0631\u0622\u0648\u0631\u062f\u0647 \u0648 \u062a\u062d\u0645\u0644 \u06af\u0648\u0627\u0631\u0634\u06cc \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p data-start=\"13279\" data-end=\"13469\">\u062f\u0631 \u06af\u0630\u0634\u062a\u0647 \u0622\u0647\u0646 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0627\u063a\u0644\u0628 \u0686\u0646\u062f \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632 \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc\u200c\u0634\u062f\u060c \u0627\u0645\u0627 \u0627\u0645\u0631\u0648\u0632\u0647 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u0633\u0627\u062f\u0647\u200c\u062a\u0631 \u0645\u0627\u0646\u0646\u062f <strong data-start=\"13389\" data-end=\"13404\">\u0631\u0648\u0632\u06cc \u06cc\u06a9\u200c\u0628\u0627\u0631<\/strong> \u06cc\u0627 \u062f\u0631 \u0628\u0639\u0636\u06cc \u0634\u0631\u0627\u06cc\u0637 <strong data-start=\"13422\" data-end=\"13438\">\u06cc\u06a9\u200c\u0631\u0648\u0632\u062f\u0631\u0645\u06cc\u0627\u0646<\/strong> \u0647\u0645 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f.<\/p>\n<p data-start=\"13471\" data-end=\"13551\">\u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0644\u0632\u0627\u0645\u0627\u064b \u0628\u0647 \u0645\u0639\u0646\u06cc \u062c\u0630\u0628 \u0628\u06cc\u0634\u062a\u0631 \u0646\u06cc\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0648\u0627\u0631\u0636 \u06af\u0648\u0627\u0631\u0634\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/p>\n<p data-start=\"13553\" data-end=\"13620\">\u0627\u06af\u0631 \u067e\u0632\u0634\u06a9 \u062f\u0648\u0632 \u0645\u0634\u062e\u0635\u06cc \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0631\u062f\u0647\u060c \u0647\u0645\u0627\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0646\u062f\u0647\u06cc\u062f.<\/p>\n<h2 data-section-id=\"sdvs7w\" data-start=\"13622\" data-end=\"13673\">\u0686\u0631\u0627 \u0628\u0639\u0636\u06cc \u0627\u0641\u0631\u0627\u062f \u0622\u0647\u0646 \u0631\u0627 \u06cc\u06a9\u200c\u0631\u0648\u0632\u062f\u0631\u0645\u06cc\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u061f<\/h2>\n<p data-start=\"13675\" data-end=\"13861\">\u0628\u0639\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u0622\u0647\u0646\u060c \u0628\u062f\u0646 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a\u06cc \u062c\u0630\u0628 \u0622\u0647\u0646 \u0628\u0639\u062f\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u062f\u0631 \u0628\u0639\u0636\u06cc \u0627\u0641\u0631\u0627\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0648\u0632\u0647\u0627\u06cc \u06a9\u0645\u062a\u0631 \u06cc\u0627 \u0641\u0627\u0635\u0644\u0647\u200c\u062f\u0627\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0647\u0645 \u062c\u0630\u0628 \u0645\u0646\u0627\u0633\u0628\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f \u0648 \u0647\u0645 \u0639\u0648\u0627\u0631\u0636 \u06af\u0648\u0627\u0631\u0634\u06cc \u0631\u0627 \u06a9\u0645\u062a\u0631 \u06a9\u0646\u062f.<\/p>\n<p data-start=\"13863\" data-end=\"13893\">\u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0639\u0646\u06cc \u0646\u06cc\u0633\u062a \u06a9\u0647:<\/p>\n<blockquote data-start=\"13895\" data-end=\"13945\">\n<p data-start=\"13897\" data-end=\"13945\">\u00ab\u0647\u0645\u0647 \u0628\u0627\u06cc\u062f \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0631\u0627 \u06cc\u06a9 \u0631\u0648\u0632 \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0628\u062e\u0648\u0631\u0646\u062f.\u00bb<\/p>\n<\/blockquote>\n<p data-start=\"13947\" data-end=\"14036\">\u0646\u0648\u0639 \u06a9\u0645\u0628\u0648\u062f\u060c \u0634\u062f\u062a \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0648 \u0628\u0631\u0646\u0627\u0645\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u0647\u0645\u200c\u0627\u0646\u062f \u0648 \u0632\u0645\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u0628\u0627\u06cc\u062f \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f \u0628\u0627\u0634\u062f.<\/p>\n<h2 data-section-id=\"dk3k45\" data-start=\"14038\" data-end=\"14079\">\u0645\u0635\u0631\u0641 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u062a\u0627 \u0686\u0647 \u0645\u062f\u062a \u0627\u062f\u0627\u0645\u0647 \u062f\u0627\u0631\u062f\u061f<\/h2>\n<p data-start=\"14081\" data-end=\"14145\"><strong data-start=\"14081\" data-end=\"14145\">\u062f\u0631\u0645\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627 \u0637\u0628\u06cc\u0639\u06cc\u200c\u0634\u062f\u0646 \u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646 \u062a\u0645\u0627\u0645 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/strong><\/p>\n<p data-start=\"14147\" data-end=\"14293\">\u0628\u062f\u0646 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u0635\u0644\u0627\u062d \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0628\u0627\u06cc\u062f \u0630\u062e\u0627\u06cc\u0631 \u0622\u0647\u0646 \u062e\u0648\u062f \u0631\u0627 \u0647\u0645 \u062f\u0648\u0628\u0627\u0631\u0647 \u067e\u0631 \u06a9\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0635\u0631\u0641 \u0622\u0647\u0646 \u0645\u062f\u062a\u06cc \u0628\u0639\u062f \u0627\u0632 \u0637\u0628\u06cc\u0639\u06cc\u200c\u0634\u062f\u0646 \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u0627\u062f\u0627\u0645\u0647 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f.<\/p>\n<p data-start=\"14295\" data-end=\"14338\">\u0645\u062f\u062a \u062f\u0631\u0645\u0627\u0646 \u0628\u0647 \u0634\u062f\u062a \u06a9\u0645\u0628\u0648\u062f \u0648 \u0639\u0644\u062a \u0622\u0646 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p data-start=\"14340\" data-end=\"14466\">\u0627\u06af\u0631 \u0639\u0644\u062a \u0627\u0632 \u062f\u0633\u062a\u200c\u0631\u0641\u062a\u0646 \u0622\u0647\u0646 \u0647\u0646\u0648\u0632 \u0627\u062f\u0627\u0645\u0647 \u062f\u0627\u0631\u062f \u0640\u0640 \u0645\u062b\u0644\u0627\u064b \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0634\u062f\u06cc\u062f \u0642\u0627\u0639\u062f\u06af\u06cc \u0640\u0640 \u0641\u0642\u0637 \u062e\u0648\u0631\u062f\u0646 \u0642\u0631\u0635 \u0628\u062f\u0648\u0646 \u0628\u0631\u0631\u0633\u06cc \u0639\u0644\u062a \u0627\u0635\u0644\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0627\u0641\u06cc \u0646\u0628\u0627\u0634\u062f.<\/p>\n<h2 data-section-id=\"ckzahj\" data-start=\"14468\" data-end=\"14509\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0686\u0647 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u062f\u0627\u0631\u062f\u061f<\/h2>\n<p data-start=\"14511\" data-end=\"14611\">\u0632\u0646\u0627\u0646 \u062f\u0631 \u0633\u0646 \u0628\u0627\u0631\u0648\u0631\u06cc \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0627\u06af\u0631 \u0642\u0627\u0639\u062f\u06af\u06cc\u200c\u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f\u060c \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u0639\u0631\u0636 \u06a9\u0627\u0647\u0634 \u0630\u062e\u0627\u06cc\u0631 \u0622\u0647\u0646 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p data-start=\"14613\" data-end=\"14624\">\u0639\u0644\u0627\u0626\u0645\u06cc \u0645\u062b\u0644:<\/p>\n<ul data-start=\"14626\" data-end=\"14738\">\n<li data-section-id=\"1hgdtct\" data-start=\"14626\" data-end=\"14645\">\u062e\u0633\u062a\u06af\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a\u061b<\/li>\n<li data-section-id=\"giapmy\" data-start=\"14646\" data-end=\"14659\">\u06a9\u0627\u0647\u0634 \u0627\u0646\u0631\u0698\u06cc\u061b<\/li>\n<li data-section-id=\"101vo0p\" data-start=\"14660\" data-end=\"14684\">\u062a\u0646\u06af\u06cc \u0646\u0641\u0633 \u0647\u0646\u06af\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a\u061b<\/li>\n<li data-section-id=\"2f4w2w\" data-start=\"14685\" data-end=\"14698\">\u0631\u0646\u06af\u200c\u067e\u0631\u06cc\u062f\u06af\u06cc\u061b<\/li>\n<li data-section-id=\"nxn9c5\" data-start=\"14699\" data-end=\"14709\">\u0631\u06cc\u0632\u0634 \u0645\u0648\u061b<\/li>\n<li data-section-id=\"1vnkqw7\" data-start=\"14710\" data-end=\"14738\">\u06cc\u0627 \u0645\u06cc\u0644 \u063a\u06cc\u0631\u0639\u0627\u062f\u06cc \u0628\u0647 \u062e\u0648\u0631\u062f\u0646 \u06cc\u062e<\/li>\n<\/ul>\n<p data-start=\"14740\" data-end=\"14801\">\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u062f\u06cc\u062f\u0647 \u0634\u0648\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u06a9\u0627\u0641\u06cc \u0646\u06cc\u0633\u062a\u0646\u062f.<\/p>\n<p data-start=\"14803\" data-end=\"15051\">\u0627\u06af\u0631 \u067e\u0631\u06cc\u0648\u062f\u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646 \u062f\u0627\u0631\u06cc\u062f \u06cc\u0627 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0645\u0631\u062a\u0628 \u0628\u0631\u0645\u06cc\u200c\u06af\u0631\u062f\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u200c\u06a9\u0631\u062f\u0646 \u0622\u0647\u0646\u060c \u0639\u0644\u062a \u0627\u0632 \u062f\u0633\u062a\u200c\u0631\u0641\u062a\u0646 \u0622\u0646 \u0647\u0645 \u0628\u0631\u0631\u0633\u06cc \u0634\u0648\u062f. \u062f\u0631 \u0645\u0642\u0627\u0644\u0647 <a class=\"decorated-link\" href=\"https:\/\/daroom.ir\/blog\/anemia-in-women\/\" target=\"_new\" rel=\"noopener\" data-start=\"14933\" data-end=\"15014\">\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u062f\u0631 \u0632\u0646\u0627\u0646\u061b \u0639\u0644\u0627\u0626\u0645\u060c \u0639\u0644\u062a\u200c\u0647\u0627 \u0648 \u062f\u0631\u0645\u0627\u0646<\/a> \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0631\u0627 \u062f\u0642\u06cc\u0642\u200c\u062a\u0631 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645.<\/p>\n<h2 data-section-id=\"x1owe8\" data-start=\"15053\" data-end=\"15093\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0642\u0627\u0628\u0644 \u0645\u0635\u0631\u0641 \u0627\u0633\u062a\u061f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-15386 aligncenter\" src=\"https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/04\/ferrous-sulfate-during-pregnancy.webp\" alt=\"\u0632\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u062f\u0631\u062d\u0627\u0644 \u0645\u0634\u0627\u0648\u0631\u0647 \u06af\u0631\u0641\u062a\u0646 \u0627\u0632 \u067e\u0632\u0634\u06a9 \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u0635\u0631\u0641 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a\" width=\"1200\" height=\"750\" srcset=\"https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/04\/ferrous-sulfate-during-pregnancy.webp 1200w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/04\/ferrous-sulfate-during-pregnancy-300x188.webp 300w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/04\/ferrous-sulfate-during-pregnancy-1024x640.webp 1024w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/04\/ferrous-sulfate-during-pregnancy-768x480.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p data-start=\"15095\" data-end=\"15197\"><strong data-start=\"15095\" data-end=\"15197\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06cc\u0627 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/strong><\/p>\n<p data-start=\"15199\" data-end=\"15329\">\u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0628\u0647 \u0622\u0647\u0646 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0628\u0647 \u0645\u0639\u0646\u06cc \u0622\u0646 \u0646\u06cc\u0633\u062a \u06a9\u0647 \u0647\u0631 \u0641\u0631\u062f \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0627\u06cc\u062f \u062e\u0648\u062f\u0633\u0631\u0627\u0646\u0647 \u06cc\u06a9 \u062f\u0648\u0632 \u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0647\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u062f.<\/p>\n<p data-start=\"15331\" data-end=\"15425\">\u0645\u0642\u062f\u0627\u0631 \u0645\u0648\u0631\u062f\u0646\u06cc\u0627\u0632 \u0628\u0631\u0627\u0633\u0627\u0633 \u0648\u0636\u0639\u06cc\u062a \u0641\u0631\u062f\u060c \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc\u060c \u0645\u06a9\u0645\u0644 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0622\u0632\u0645\u0627\u06cc\u0634\u200c\u0647\u0627\u06cc \u062e\u0648\u0646 \u062a\u0639\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p data-start=\"15427\" data-end=\"15534\">\u0627\u06af\u0631 \u0645\u06a9\u0645\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0634\u0645\u0627 \u0627\u0632 \u0642\u0628\u0644 \u0622\u0647\u0646 \u062f\u0627\u0631\u062f\u060c \u0642\u0628\u0644 \u0627\u0632 \u0627\u0636\u0627\u0641\u0647\u200c\u06a9\u0631\u062f\u0646 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0644 \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<h2 data-section-id=\"hlixrz\" data-start=\"15536\" data-end=\"15573\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0631\u0627\u06cc \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/h2>\n<p data-start=\"15575\" data-end=\"15702\"><strong data-start=\"15575\" data-end=\"15702\">\u0627\u06af\u0631 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0628\u0627 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0634\u062f\u060c \u0627\u0635\u0644\u0627\u062d \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u062e\u0634\u06cc \u0627\u0632 \u062f\u0631\u0645\u0627\u0646 \u0628\u0627\u0634\u062f\u061b \u0627\u0645\u0627 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u062f\u0627\u0631\u0648\u06cc \u0639\u0645\u0648\u0645\u06cc \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0646\u06cc\u0633\u062a.<\/strong><\/p>\n<p data-start=\"15704\" data-end=\"15738\">\u0631\u06cc\u0632\u0634 \u0645\u0648 \u062f\u0644\u0627\u06cc\u0644 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f\u060c \u0627\u0632 \u062c\u0645\u0644\u0647:<\/p>\n<ul data-start=\"15740\" data-end=\"15866\">\n<li data-section-id=\"1fxl9ub\" data-start=\"15740\" data-end=\"15752\">\u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646\u061b<\/li>\n<li data-section-id=\"1x2pffc\" data-start=\"15753\" data-end=\"15770\">\u0645\u0634\u06a9\u0644\u0627\u062a \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f\u061b<\/li>\n<li data-section-id=\"s5d4x2\" data-start=\"15771\" data-end=\"15789\">\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc\u061b<\/li>\n<li data-section-id=\"1hamxjr\" data-start=\"15790\" data-end=\"15803\">\u0627\u0633\u062a\u0631\u0633 \u0634\u062f\u06cc\u062f\u061b<\/li>\n<li data-section-id=\"1stfrgl\" data-start=\"15804\" data-end=\"15820\">\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0633\u0631\u06cc\u0639\u061b<\/li>\n<li data-section-id=\"1pyzt0p\" data-start=\"15821\" data-end=\"15835\">\u0628\u0639\u0636\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u061b<\/li>\n<li data-section-id=\"2k87fa\" data-start=\"15836\" data-end=\"15866\">\u0648 \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641 \u0631\u06cc\u0632\u0634 \u0645\u0648\u06cc \u0627\u0631\u062b\u06cc.<\/li>\n<\/ul>\n<p data-start=\"15868\" data-end=\"15928\">\u067e\u0633 \u0645\u0635\u0631\u0641 \u0622\u0647\u0646 \u0628\u062f\u0648\u0646 \u0627\u062b\u0628\u0627\u062a \u06a9\u0645\u0628\u0648\u062f \u0644\u0632\u0648\u0645\u0627\u064b \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0631\u0627 \u0628\u0647\u062a\u0631 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h2 data-section-id=\"pwem3\" data-start=\"15930\" data-end=\"15972\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0627 \u0641\u0648\u0644\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0686\u0647 \u0641\u0631\u0642\u06cc \u062f\u0627\u0631\u062f\u061f<\/h2>\n<p data-start=\"15974\" data-end=\"16095\"><strong data-start=\"15974\" data-end=\"16095\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0622\u0647\u0646 \u062a\u0623\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061b \u0641\u0648\u0644\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u06cc\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B9 \u0645\u0627\u062f\u0647 \u062f\u06cc\u06af\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0633\u0627\u062e\u062a \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u0648 \u06af\u0644\u0628\u0648\u0644 \u0642\u0631\u0645\u0632 \u0646\u0642\u0634 \u062f\u0627\u0631\u062f.<\/strong><\/p>\n<p data-start=\"16097\" data-end=\"16170\">\u0647\u0631 \u062f\u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u06a9\u0646\u0627\u0631 \u0647\u0645 \u0628\u0627\u0634\u0646\u062f\u060c \u0627\u0645\u0627 \u06a9\u0645\u0628\u0648\u062f \u0622\u0646\u200c\u0647\u0627 \u06cc\u06a9\u0633\u0627\u0646 \u0646\u06cc\u0633\u062a.<\/p>\n<p data-start=\"16172\" data-end=\"16315\">\u0627\u06af\u0631 \u0641\u0631\u062f \u0647\u0645 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0648 \u0647\u0645 \u06a9\u0645\u0628\u0648\u062f \u0641\u0648\u0644\u0627\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0647\u0631 \u062f\u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f. \u0648\u0644\u06cc \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u062c\u0627\u06cc \u0641\u0648\u0644\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0631\u0627 \u0646\u0645\u06cc\u200c\u06af\u06cc\u0631\u062f \u0648 \u0628\u0631\u0639\u06a9\u0633.<\/p>\n<p data-start=\"16317\" data-end=\"16396\">\u0627\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u062f\u0644\u0627\u06cc\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0642\u0628\u0644 \u0627\u0632 \u062f\u0631\u0645\u0627\u0646 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0628\u0627\u06cc\u062f \u0639\u0644\u062a \u0622\u0646 \u0645\u0634\u062e\u0635 \u0628\u0627\u0634\u062f.<\/p>\n<h2 data-section-id=\"9u8jqq\" data-start=\"16398\" data-end=\"16444\">\u0622\u06cc\u0627 \u0647\u0631 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0628\u0627 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h2>\n<p data-start=\"16446\" data-end=\"16509\"><strong data-start=\"16446\" data-end=\"16509\">\u062e\u06cc\u0631. \u0627\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0627\u0634\u062a\u0628\u0627\u0647 \u062f\u0631\u0628\u0627\u0631\u0647 \u0642\u0631\u0635 \u0622\u0647\u0646 \u0627\u0633\u062a.<\/strong><\/p>\n<p data-start=\"16511\" data-end=\"16551\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0631\u0627\u06cc <strong data-start=\"16528\" data-end=\"16541\">\u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646<\/strong> \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n<p data-start=\"16553\" data-end=\"16582\">\u0627\u0645\u0627 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0627\u0634\u06cc \u0627\u0632:<\/p>\n<ul data-start=\"16584\" data-end=\"16694\">\n<li data-section-id=\"gbvtpz\" data-start=\"16584\" data-end=\"16604\">\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12\u061b<\/li>\n<li data-section-id=\"1mbmwy8\" data-start=\"16605\" data-end=\"16619\">\u06a9\u0645\u0628\u0648\u062f \u0641\u0648\u0644\u0627\u062a\u061b<\/li>\n<li data-section-id=\"1fnvks\" data-start=\"16620\" data-end=\"16634\">\u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u0632\u0645\u0646\u061b<\/li>\n<li data-section-id=\"u9sh59\" data-start=\"16635\" data-end=\"16650\">\u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0644\u06cc\u0648\u06cc\u061b<\/li>\n<li data-section-id=\"w0iwqv\" data-start=\"16651\" data-end=\"16661\">\u062a\u0627\u0644\u0627\u0633\u0645\u06cc\u061b<\/li>\n<li data-section-id=\"jwt2x0\" data-start=\"16662\" data-end=\"16680\">\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc\u061b<\/li>\n<li data-section-id=\"1kyu64n\" data-start=\"16681\" data-end=\"16694\">\u06cc\u0627 \u0639\u0644\u0644 \u062f\u06cc\u06af\u0631<\/li>\n<\/ul>\n<p data-start=\"16696\" data-end=\"16701\">\u0628\u0627\u0634\u062f.<\/p>\n<p data-start=\"16703\" data-end=\"16800\">\u062f\u0631 \u0627\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637\u060c \u0645\u0635\u0631\u0641 \u062e\u0648\u062f\u0633\u0631\u0627\u0646\u0647 \u0622\u0647\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0634\u06a9\u0644 \u0627\u0635\u0644\u06cc \u0631\u0627 \u062f\u0631\u0645\u0627\u0646 \u0646\u06a9\u0646\u062f \u0648 \u062d\u062a\u06cc \u062f\u0631 \u0628\u0639\u0636\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0646\u0627\u0633\u0628 \u0646\u0628\u0627\u0634\u062f.<\/p>\n<p data-start=\"16802\" data-end=\"16868\">\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u00ab\u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646 \u067e\u0627\u06cc\u06cc\u0646\u00bb \u0628\u0647\u200c\u062a\u0646\u0647\u0627\u06cc\u06cc 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data-end=\"17027\">\u0648\u062c\u0648\u062f \u0622\u0647\u0646 \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u062f\u0631 \u0628\u062f\u0646\u061b<\/li>\n<li data-section-id=\"9es8x7\" data-start=\"17028\" data-end=\"17071\">\u0647\u0645\u0648\u06a9\u0631\u0648\u0645\u0627\u062a\u0648\u0632 \u06cc\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0634\u0627\u0628\u0647 \u062a\u062c\u0645\u0639 \u0622\u0647\u0646\u061b<\/li>\n<li data-section-id=\"imp069\" data-start=\"17072\" data-end=\"17090\">\u062f\u0631\u06cc\u0627\u0641\u062a \u0645\u06a9\u0631\u0631 \u062e\u0648\u0646\u061b<\/li>\n<li data-section-id=\"4rz9dd\" data-start=\"17091\" data-end=\"17137\">\u0628\u0639\u0636\u06cc \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0641\u0642\u0631 \u0622\u0647\u0646 \u0646\u06cc\u0633\u062a\u0646\u062f\u061b<\/li>\n<li data-section-id=\"10z8uc3\" data-start=\"17138\" data-end=\"17168\">\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0647\u0645 \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634\u061b<\/li>\n<li data-section-id=\"1fvbrgo\" data-start=\"17169\" data-end=\"17203\">\u0633\u0627\u0628\u0642\u0647 \u0632\u062e\u0645 \u06cc\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0634\u062f\u06cc\u062f \u06af\u0648\u0627\u0631\u0634\u06cc\u061b<\/li>\n<li data-section-id=\"1y3r3g7\" data-start=\"17204\" data-end=\"17247\">\u06cc\u0627 \u0645\u0635\u0631\u0641 \u0686\u0646\u062f \u0645\u06a9\u0645\u0644 \u062d\u0627\u0648\u06cc \u0622\u0647\u0646 \u0628\u0647\u200c\u0637\u0648\u0631 \u0647\u0645\u200c\u0632\u0645\u0627\u0646.<\/li>\n<\/ul>\n<p data-start=\"17249\" data-end=\"17342\">\u0627\u06af\u0631 \u062a\u0634\u062e\u06cc\u0635 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0645\u06a9\u0645\u0644 \u0641\u0642\u0637 \u0628\u0627 \u0647\u062f\u0641 \u00ab\u0627\u0646\u0631\u0698\u06cc \u0628\u06cc\u0634\u062a\u0631\u00bb \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0646\u0627\u0633\u0628\u06cc \u0646\u06cc\u0633\u062a.<\/p>\n<h2 data-section-id=\"lvnu5c\" data-start=\"17344\" data-end=\"17370\">\u0639\u0648\u0627\u0631\u0636 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p data-start=\"17372\" data-end=\"17413\"><strong data-start=\"17372\" data-end=\"17413\">\u0628\u06cc\u0634\u062a\u0631 \u0639\u0648\u0627\u0631\u0636 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0647\u0633\u062a\u0646\u062f.<\/strong><\/p>\n<p data-start=\"17415\" data-end=\"17423\">\u0627\u0632 \u062c\u0645\u0644\u0647:<\/p>\n<ul data-start=\"17425\" data-end=\"17509\">\n<li data-section-id=\"1ekxhgv\" data-start=\"17425\" data-end=\"17432\">\u062a\u0647\u0648\u0639\u061b<\/li>\n<li data-section-id=\"f9wnbf\" data-start=\"17433\" data-end=\"17464\">\u062f\u0644\u200c\u062f\u0631\u062f \u06cc\u0627 \u0627\u062d\u0633\u0627\u0633 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0645\u0639\u062f\u0647\u061b<\/li>\n<li data-section-id=\"1m11hl2\" data-start=\"17465\" data-end=\"17473\">\u06cc\u0628\u0648\u0633\u062a\u061b<\/li>\n<li data-section-id=\"oibmrn\" data-start=\"17474\" data-end=\"17482\">\u0627\u0633\u0647\u0627\u0644\u061b<\/li>\n<li data-section-id=\"1jfglju\" data-start=\"17483\" data-end=\"17489\">\u0646\u0641\u062e\u061b<\/li>\n<li data-section-id=\"ywtqt\" data-start=\"17490\" data-end=\"17509\">\u0648 \u062a\u06cc\u0631\u0647\u200c\u0634\u062f\u0646 \u0645\u062f\u0641\u0648\u0639.<\/li>\n<\/ul>\n<p data-start=\"17511\" data-end=\"17601\">\u0628\u0639\u0636\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0645\u0635\u0631\u0641 \u0647\u0645\u0631\u0627\u0647 \u063a\u0630\u0627 \u06cc\u0627 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data-end=\"18050\">\u0645\u0635\u0631\u0641 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u0645\u06cc\u0648\u0647\u061b<\/li>\n<li data-section-id=\"1j2s116\" data-start=\"18051\" data-end=\"18070\">\u062f\u0631\u06cc\u0627\u0641\u062a \u0641\u06cc\u0628\u0631 \u06a9\u0627\u0641\u06cc\u061b<\/li>\n<li data-section-id=\"v40kld\" data-start=\"18071\" data-end=\"18093\">\u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0645\u0646\u0627\u0633\u0628.<\/li>\n<\/ul>\n<p data-start=\"18095\" data-end=\"18236\">\u0627\u06af\u0631 \u06cc\u0628\u0648\u0633\u062a \u0634\u062f\u06cc\u062f \u0627\u0633\u062a \u06cc\u0627 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0645\u06a9\u0645\u0644 \u0631\u0627 \u0642\u0637\u0639 \u06a9\u0646\u06cc\u062f\u060c \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631\u0628\u0627\u0631\u0647 \u062a\u063a\u06cc\u06cc\u0631 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\u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9 \u0627\u0648\u0631\u0698\u0627\u0646\u0633 \u0648\u0627\u0642\u0639\u06cc \u0628\u0627\u0634\u062f.<\/strong><\/p>\n<p data-start=\"19547\" data-end=\"19615\">\u062d\u062a\u06cc \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0638\u0627\u0647\u0631 \u0633\u0627\u062f\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u0646\u062f \u0646\u0628\u0627\u06cc\u062f \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u06a9\u0648\u062f\u06a9 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u0646\u062f.<\/p>\n<p data-start=\"19617\" data-end=\"19771\">\u0627\u06af\u0631 \u06a9\u0648\u062f\u06a9 \u0628\u0647\u200c\u0637\u0648\u0631 \u062a\u0635\u0627\u062f\u0641\u06cc \u0645\u0642\u062f\u0627\u0631 \u0646\u0627\u0645\u0634\u062e\u0635 \u06cc\u0627 \u0632\u06cc\u0627\u062f\u06cc \u0627\u0632 \u0642\u0631\u0635 \u0622\u0647\u0646 \u062e\u0648\u0631\u062f\u0647 \u0627\u0633\u062a\u060c \u0645\u0646\u062a\u0638\u0631 \u0627\u06cc\u062c\u0627\u062f \u0639\u0644\u0627\u0645\u062a \u0646\u0645\u0627\u0646\u06cc\u062f \u0648 \u0641\u0648\u0631\u0627\u064b \u0628\u0631\u0627\u06cc \u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u067e\u0632\u0634\u06a9\u06cc \u06cc\u0627 \u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0631\u06a9\u0632 \u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u0627\u0642\u062f\u0627\u0645 \u06a9\u0646\u06cc\u062f.<\/p>\n<p data-start=\"19773\" data-end=\"19807\">\u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647 \u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0634\u0627\u0645\u0644:<\/p>\n<ul data-start=\"19809\" data-end=\"19867\">\n<li data-section-id=\"cmbi74\" data-start=\"19809\" data-end=\"19819\">\u0627\u0633\u062a\u0641\u0631\u0627\u063a\u061b<\/li>\n<li data-section-id=\"ucm63p\" data-start=\"19820\" data-end=\"19829\">\u062f\u0644\u200c\u062f\u0631\u062f\u061b<\/li>\n<li data-section-id=\"oibmrn\" data-start=\"19830\" data-end=\"19838\">\u0627\u0633\u0647\u0627\u0644\u061b<\/li>\n<li data-section-id=\"x6reno\" data-start=\"19839\" data-end=\"19853\">\u062e\u0648\u0627\u0628\u200c\u0622\u0644\u0648\u062f\u06af\u06cc\u061b<\/li>\n<li data-section-id=\"16wt379\" data-start=\"19854\" data-end=\"19867\">\u06cc\u0627 \u0636\u0639\u0641 \u0634\u062f\u06cc\u062f<\/li>\n<\/ul>\n<p data-start=\"19869\" data-end=\"19916\">\u0628\u0627\u0634\u062f \u0648 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0634\u062f\u06cc\u062f \u0648\u0636\u0639\u06cc\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u062f\u06cc\u200c\u062a\u0631 \u0634\u0648\u062f.<\/p>\n<h2 data-section-id=\"hdthuc\" data-start=\"19918\" data-end=\"19955\">\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u0627\u06cc\u062f \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u0645\u061f<\/h2>\n<div class=\"group TyagGW_tableContainer\">\n<div class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"19957\" data-end=\"20517\">\n<thead data-start=\"19957\" data-end=\"19989\">\n<tr data-start=\"19957\" data-end=\"19989\">\n<th class=\"last:pe-10\" data-start=\"19957\" data-end=\"19974\" data-col-size=\"md\">\u0639\u0644\u0627\u0645\u062a \u06cc\u0627 \u0648\u0636\u0639\u06cc\u062a<\/th>\n<th class=\"last:pe-10\" data-start=\"19974\" data-end=\"19989\" data-col-size=\"sm\">\u0627\u0642\u062f\u0627\u0645 \u0645\u0646\u0627\u0633\u0628<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"20000\" data-end=\"20517\">\n<tr data-start=\"20000\" data-end=\"20048\">\n<td data-start=\"20000\" data-end=\"20021\" data-col-size=\"md\">\u06cc\u0628\u0648\u0633\u062a \u06cc\u0627 \u062a\u0647\u0648\u0639 \u062e\u0641\u06cc\u0641<\/td>\n<td data-col-size=\"sm\" data-start=\"20021\" data-end=\"20048\">\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0642\u0627\u0628\u0644 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a<\/td>\n<\/tr>\n<tr data-start=\"20049\" data-end=\"20124\">\n<td data-start=\"20049\" data-end=\"20094\" data-col-size=\"md\">\u0639\u0648\u0627\u0631\u0636 \u06af\u0648\u0627\u0631\u0634\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u0642\u0637\u0639 \u0645\u06a9\u0631\u0631 \u062f\u0627\u0631\u0648 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f<\/td>\n<td data-col-size=\"sm\" data-start=\"20094\" data-end=\"20124\">\u0628\u0631\u0646\u0627\u0645\u0647 \u0645\u0635\u0631\u0641 \u0628\u0627\u06cc\u062f \u0628\u0631\u0631\u0633\u06cc \u0634\u0648\u062f<\/td>\n<\/tr>\n<tr data-start=\"20125\" data-end=\"20206\">\n<td data-start=\"20125\" data-end=\"20165\" data-col-size=\"md\">\u0627\u062f\u0627\u0645\u0647 \u062e\u0633\u062a\u06af\u06cc \u0648 \u0639\u0644\u0627\u0626\u0645 \u0628\u0627 \u0648\u062c\u0648\u062f \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645<\/td>\n<td data-col-size=\"sm\" data-start=\"20165\" data-end=\"20206\">\u0622\u0632\u0645\u0627\u06cc\u0634 \u0648 \u0639\u0644\u062a \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u062f\u0648\u0628\u0627\u0631\u0647 \u0628\u0631\u0631\u0633\u06cc \u0634\u0648\u062f<\/td>\n<\/tr>\n<tr data-start=\"20207\" data-end=\"20275\">\n<td data-start=\"20207\" data-end=\"20241\" data-col-size=\"md\">\u0646\u062f\u0627\u0634\u062a\u0646 \u067e\u0627\u0633\u062e \u0645\u0646\u0627\u0633\u0628 \u0628\u0647 \u0622\u0647\u0646 \u062e\u0648\u0631\u0627\u06a9\u06cc<\/td>\n<td data-col-size=\"sm\" data-start=\"20241\" data-end=\"20275\">\u0628\u0631\u0631\u0633\u06cc \u062c\u0630\u0628\u060c \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u06cc\u0627 \u0639\u0644\u062a \u062f\u06cc\u06af\u0631<\/td>\n<\/tr>\n<tr data-start=\"20276\" data-end=\"20325\">\n<td data-start=\"20276\" data-end=\"20308\" data-col-size=\"md\">\u062f\u0631\u062f \u0634\u062f\u06cc\u062f \u0634\u06a9\u0645 \u06cc\u0627 \u0627\u0633\u062a\u0641\u0631\u0627\u063a \u0645\u062f\u0627\u0648\u0645<\/td>\n<td data-col-size=\"sm\" data-start=\"20308\" data-end=\"20325\">\u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u067e\u0632\u0634\u06a9\u06cc<\/td>\n<\/tr>\n<tr data-start=\"20326\" data-end=\"20386\">\n<td data-start=\"20326\" data-end=\"20359\" data-col-size=\"md\">\u0645\u062f\u0641\u0648\u0639 \u0642\u06cc\u0631\u06cc \u0647\u0645\u0631\u0627\u0647 \u0636\u0639\u0641 \u06cc\u0627 \u0633\u0631\u06af\u06cc\u062c\u0647<\/td>\n<td data-start=\"20359\" data-end=\"20386\" data-col-size=\"sm\">\u0628\u0631\u0631\u0633\u06cc \u0633\u0631\u06cc\u0639 \u0628\u0631\u0627\u06cc \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc<\/td>\n<\/tr>\n<tr data-start=\"20387\" data-end=\"20436\">\n<td data-start=\"20387\" data-end=\"20418\" data-col-size=\"md\">\u062a\u0648\u0631\u0645 \u0635\u0648\u0631\u062a \u06cc\u0627 \u06af\u0644\u0648 \u0648 \u0645\u0634\u06a9\u0644 \u062a\u0646\u0641\u0633<\/td>\n<td data-col-size=\"sm\" data-start=\"20418\" data-end=\"20436\">\u0627\u0642\u062f\u0627\u0645 \u0627\u0648\u0631\u0698\u0627\u0646\u0633\u06cc<\/td>\n<\/tr>\n<tr data-start=\"20437\" data-end=\"20517\">\n<td data-start=\"20437\" data-end=\"20477\" data-col-size=\"md\">\u062e\u0648\u0631\u062f\u0646 \u0627\u062a\u0641\u0627\u0642\u06cc \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f \u0622\u0647\u0646 \u062a\u0648\u0633\u0637 \u06a9\u0648\u062f\u06a9<\/td>\n<td data-start=\"20477\" data-end=\"20517\" data-col-size=\"sm\">\u0627\u0642\u062f\u0627\u0645 \u0641\u0648\u0631\u06cc \u067e\u0632\u0634\u06a9\u06cc\u061b \u0645\u0646\u062a\u0638\u0631 \u0639\u0644\u0627\u0645\u062a \u0646\u0645\u0627\u0646\u06cc\u062f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 data-section-id=\"530oc4\" data-start=\"22324\" data-end=\"22335\">\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc<\/h2>\n<p data-start=\"22337\" data-end=\"22538\"><strong data-start=\"22337\" data-end=\"22421\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0622\u0647\u0646 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0627\u0633\u062a.<\/strong> \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0622\u0647\u0646 \u0645\u0648\u0631\u062f\u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a \u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646 \u0648 \u06af\u0644\u0628\u0648\u0644 \u0642\u0631\u0645\u0632 \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0645 \u0627\u0646\u0648\u0627\u0639 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 \u0646\u06cc\u0633\u062a.<\/p>\n<p data-start=\"22540\" data-end=\"22581\">\u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u062f\u0631\u0633\u062a\u060c \u0633\u0647 \u0646\u06a9\u062a\u0647 \u0627\u0632 \u0628\u0642\u06cc\u0647 \u0645\u0647\u0645\u200c\u062a\u0631\u0646\u062f:<\/p>\n<p data-start=\"22583\" data-end=\"22646\"><strong data-start=\"22583\" data-end=\"22591\">\u0627\u0648\u0644:<\/strong> \u0639\u062f\u062f \u00ab\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a\u00bb \u0628\u0627 \u0645\u0642\u062f\u0627\u0631 \u0648\u0627\u0642\u0639\u06cc \u0622\u0647\u0646 \u0627\u0644\u0645\u0646\u062a\u0627\u0644 \u06cc\u06a9\u06cc \u0646\u06cc\u0633\u062a.<\/p>\n<p data-start=\"22648\" data-end=\"22755\"><strong data-start=\"22648\" data-end=\"22656\">\u062f\u0648\u0645:<\/strong> \u0686\u0627\u06cc\u060c \u0642\u0647\u0648\u0647\u060c \u0644\u0628\u0646\u06cc\u0627\u062a\u060c \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0628\u0639\u0636\u06cc \u062f\u0627\u0631\u0648\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062c\u0630\u0628 \u0622\u0647\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f\u061b \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0645\u0647\u0645 \u0627\u0633\u062a.<\/p>\n<p data-start=\"22757\" data-end=\"22887\"><strong data-start=\"22757\" data-end=\"22765\">\u0633\u0648\u0645:<\/strong> \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u062a\u0631 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0647\u062a\u0631 \u0646\u06cc\u0633\u062a. \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u06cc\u0627 \u06cc\u06a9\u200c\u0631\u0648\u0632\u062f\u0631\u0645\u06cc\u0627\u0646 \u0628\u0627\u06cc\u062f \u0628\u0631\u0627\u0633\u0627\u0633 \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646\u060c \u0645\u0642\u062f\u0627\u0631 \u0622\u0647\u0646 \u0627\u0644\u0645\u0646\u062a\u0627\u0644 \u0648 \u062a\u062d\u0645\u0644 \u062f\u0627\u0631\u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0634\u0648\u062f.<\/p>\n<p data-start=\"22889\" data-end=\"23168\">\u0627\u06af\u0631 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0628\u0631\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u0645\u0648\u062c\u0648\u062f\u06cc \u0648 \u062a\u0647\u06cc\u0647 \u0622\u0646 \u0627\u0632 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 <a class=\"decorated-link\" href=\"https:\/\/daroom.ir\/\" target=\"_new\" rel=\"noopener\" data-start=\"22982\" data-end=\"23025\">\u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u0645<\/a> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0639\u0644\u062a \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0645\u0634\u062e\u0635 \u0646\u06cc\u0633\u062a \u06cc\u0627 \u0628\u0639\u062f \u0627\u0632 \u06cc\u06a9 \u062f\u0648\u0631\u0647 \u0645\u0635\u0631\u0641 \u067e\u0627\u0633\u062e \u0645\u0646\u0627\u0633\u0628\u06cc \u0646\u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u062f\u060c \u0628\u0647\u200c\u062c\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0648\u062f\u0633\u0631\u0627\u0646\u0647 \u062f\u0648\u0632\u060c \u0639\u0644\u062a \u0628\u0627\u06cc\u062f \u062f\u0648\u0628\u0627\u0631\u0647 \u0628\u0631\u0631\u0633\u06cc \u0634\u0648\u062f.<\/p>\n<\/div>\n<\/div>\n<h2 data-section-id=\"8bd6dg\" data-start=\"20519\" data-end=\"20554\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631\u0628\u0627\u0631\u0647 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a<\/h2>\n<h3 data-section-id=\"ml28k9\" data-start=\"20556\" data-end=\"20589\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0647\u0645\u0627\u0646 \u0642\u0631\u0635 \u0622\u0647\u0646 \u0627\u0633\u062a\u061f<\/h3>\n<p data-start=\"20591\" data-end=\"20745\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0631\u0627\u06cc\u062c \u0645\u06a9\u0645\u0644 \u0622\u0647\u0646 \u0627\u0633\u062a. \u0647\u0645\u0647 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0622\u0647\u0646 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0646\u06cc\u0633\u062a\u0646\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0632 \u0634\u06a9\u0644\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u06cc \u0645\u062b\u0644 \u0641\u0631\u0648\u0633 \u0641\u0648\u0645\u0627\u0631\u0627\u062a \u06cc\u0627 \u0641\u0631\u0648\u0633 \u06af\u0644\u0648\u06a9\u0648\u0646\u0627\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.<\/p>\n<h3 data-section-id=\"1h74xsp\" data-start=\"20747\" data-end=\"20789\">\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u06f3\u06f2\u06f5 \u0686\u0646\u062f \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0622\u0647\u0646 \u062f\u0627\u0631\u062f\u061f<\/h3>\n<p data-start=\"20791\" data-end=\"20962\">\u0628\u0633\u062a\u0647 \u0628\u0647 \u0641\u0631\u0622\u0648\u0631\u062f\u0647\u060c \u06f3\u06f2\u06f5 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062d\u062f\u0648\u062f <strong data-start=\"20846\" data-end=\"20873\">\u06f6\u06f5 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0622\u0647\u0646 \u0627\u0644\u0645\u0646\u062a\u0627\u0644<\/strong> \u062a\u0623\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0647\u0646\u06af\u0627\u0645 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0645\u0642\u062f\u0627\u0631 \u0622\u0647\u0646 \u0627\u0644\u0645\u0646\u062a\u0627\u0644 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0646\u0647 \u0641\u0642\u0637 \u0648\u0632\u0646 \u06a9\u0644 \u062a\u0631\u06a9\u06cc\u0628.<\/p>\n<h3 data-section-id=\"hlbtsi\" data-start=\"20964\" data-end=\"21011\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u062e\u0648\u0631\u062f\u0646 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a\u061f<\/h3>\n<p data-start=\"21013\" data-end=\"21173\">\u062f\u0631 \u0645\u0639\u062f\u0647 \u062e\u0627\u0644\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647\u062a\u0631 \u062c\u0630\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u0627\u06af\u0631 \u0628\u0627\u0639\u062b \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0645\u0639\u062f\u0647 \u0634\u0648\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u063a\u0630\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f. \u0641\u0627\u0635\u0644\u0647 \u0628\u0627 \u0686\u0627\u06cc\u060c \u0642\u0647\u0648\u0647\u060c \u0644\u0628\u0646\u06cc\u0627\u062a \u0648 \u0628\u0639\u0636\u06cc \u062f\u0627\u0631\u0648\u0647\u0627 \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<h3 data-section-id=\"fbod50\" data-start=\"21175\" data-end=\"21214\">\u0686\u0646\u062f \u0633\u0627\u0639\u062a \u0628\u0639\u062f \u0627\u0632 \u0642\u0631\u0635 \u0622\u0647\u0646 \u0686\u0627\u06cc \u0628\u062e\u0648\u0631\u06cc\u0645\u061f<\/h3>\n<p data-start=\"21216\" data-end=\"21394\">\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0686\u0627\u06cc \u0648 \u0642\u0647\u0648\u0647 \u0647\u0645\u200c\u0632\u0645\u0627\u0646 \u0628\u0627 \u0645\u06a9\u0645\u0644 \u0622\u0647\u0646 \u0645\u0635\u0631\u0641 \u0646\u0634\u0648\u0646\u062f \u0648 \u0645\u06cc\u0627\u0646 \u0622\u0646\u200c\u0647\u0627 \u0641\u0627\u0635\u0644\u0647 \u0648\u062c\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0627\u06af\u0631 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0686\u0627\u06cc \u0632\u06cc\u0627\u062f \u0627\u0633\u062a\u060c \u0632\u0645\u0627\u0646 \u0645\u06a9\u0645\u0644 \u0631\u0627 \u0637\u0648\u0631\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0641\u0627\u0635\u0644\u0647 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0631\u0639\u0627\u06cc\u062a \u0634\u0648\u062f.<\/p>\n<h3 data-section-id=\"xn3ti4\" data-start=\"21396\" data-end=\"21437\">\u0622\u06cc\u0627 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0631\u0627\u06cc \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062e\u0648\u0628 \u0627\u0633\u062a\u061f<\/h3>\n<p data-start=\"21439\" data-end=\"21568\">\u0641\u0642\u0637 \u0627\u06af\u0631 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u062f\u0644\u0627\u06cc\u0644 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0628\u0627\u0634\u062f\u060c \u0627\u0635\u0644\u0627\u062d \u0622\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0645\u0635\u0631\u0641 \u0622\u0647\u0646 \u062f\u0631 \u0641\u0631\u062f\u06cc \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f \u0646\u062f\u0627\u0631\u062f \u062f\u0631\u0645\u0627\u0646 \u0639\u0645\u0648\u0645\u06cc \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0646\u06cc\u0633\u062a.<\/p>\n<h3 data-section-id=\"but3w9\" data-start=\"21570\" data-end=\"21608\">\u0642\u0631\u0635 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0627\u0639\u062b \u06cc\u0628\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h3>\n<p data-start=\"21610\" data-end=\"21763\">\u0628\u0644\u0647\u060c \u06cc\u0628\u0648\u0633\u062a \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u0634\u0627\u06cc\u0639 \u0645\u06a9\u0645\u0644 \u0622\u0647\u0646 \u0627\u0633\u062a. \u0622\u0628\u060c \u0641\u06cc\u0628\u0631 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f\u061b \u062f\u0631 \u06cc\u0628\u0648\u0633\u062a \u0634\u062f\u06cc\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0646\u0627\u0645\u0647 \u06cc\u0627 \u0646\u0648\u0639 \u0645\u06a9\u0645\u0644 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<h3 data-section-id=\"s9nr2n\" data-start=\"21765\" data-end=\"21807\">\u0622\u06cc\u0627 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0627 \u0641\u0648\u0644\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u06cc\u06a9\u06cc \u0627\u0633\u062a\u061f<\/h3>\n<p data-start=\"21809\" data-end=\"21951\">\u062e\u06cc\u0631. \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0622\u0647\u0646 \u062a\u0623\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0641\u0648\u0644\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B9 \u0627\u0633\u062a. \u0647\u0631 \u062f\u0648 \u062f\u0631 \u0633\u0627\u062e\u062a \u0637\u0628\u06cc\u0639\u06cc \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f \u0627\u0645\u0627 \u06a9\u0645\u0628\u0648\u062f \u0648 \u062f\u0631\u0645\u0627\u0646 \u0622\u0646\u200c\u0647\u0627 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a.<\/p>\n<h3 data-section-id=\"1te0tae\" data-start=\"21953\" data-end=\"21996\">\u0622\u06cc\u0627 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0627 \u0634\u06cc\u0631 \u062e\u0648\u0631\u062f\u061f<\/h3>\n<p data-start=\"21998\" data-end=\"22093\">\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0647\u0645\u200c\u0632\u0645\u0627\u0646 \u0628\u0627 \u0634\u06cc\u0631 \u0648 \u0633\u0627\u06cc\u0631 \u0645\u0646\u0627\u0628\u0639 \u067e\u0631\u06a9\u0644\u0633\u06cc\u0645 \u0645\u0635\u0631\u0641 \u0646\u0634\u0648\u062f\u060c \u0686\u0648\u0646 \u06a9\u0644\u0633\u06cc\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0630\u0628 \u0622\u0647\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/p>\n<h3 data-section-id=\"1koypiv\" data-start=\"22095\" data-end=\"22149\">\u0686\u0647 \u0645\u062f\u062a \u0628\u0639\u062f \u0627\u0632 \u0634\u0631\u0648\u0639 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u062d\u0627\u0644\u0645\u0627\u0646 \u0628\u0647\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h3>\n<p data-start=\"22151\" data-end=\"22322\">\u0628\u0647\u0628\u0648\u062f \u0639\u0644\u0627\u0626\u0645 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0686\u0646\u062f \u0647\u0641\u062a\u0647 \u0632\u0645\u0627\u0646 \u0628\u0628\u0631\u062f \u0648 \u067e\u0631\u0634\u062f\u0646 \u0630\u062e\u0627\u06cc\u0631 \u0622\u0647\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0627\u0635\u0644\u0627\u062d \u0627\u0648\u0644\u06cc\u0647 \u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646 \u0637\u0648\u0644 \u0628\u06a9\u0634\u062f. \u0627\u06af\u0631 \u0628\u0627 \u0648\u062c\u0648\u062f \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0628\u0647\u0628\u0648\u062f\u06cc \u0627\u06cc\u062c\u0627\u062f \u0646\u0634\u062f\u060c \u0639\u0644\u062a \u0648 \u067e\u0627\u0633\u062e \u062f\u0631\u0645\u0627\u0646 \u0628\u0627\u06cc\u062f \u0628\u0631\u0631\u0633\u06cc \u0634\u0648\u062f.<\/p>\n<h2 data-section-id=\"aqcvk8\" data-start=\"23170\" data-end=\"23180\">\u0645\u0646\u0627\u0628\u0639<\/h2>\n<ul data-start=\"23182\" data-end=\"24801\">\n<li data-section-id=\"1wsw032\" data-start=\"23182\" data-end=\"23414\"><strong data-start=\"23184\" data-end=\"23215\">NHS \u2013 About ferrous sulfate<\/strong><br data-start=\"23215\" data-end=\"23218\" \/>\u06a9\u0627\u0631\u0628\u0631\u062f \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0641\u0642\u0631 \u0622\u0647\u0646\u060c \u0639\u0648\u0627\u0631\u0636 \u0631\u0627\u06cc\u062c \u0648 \u0646\u06a9\u0627\u062a \u062c\u0630\u0628.<br data-start=\"23300\" data-end=\"23303\" \/><a class=\"decorated-link\" href=\"https:\/\/www.nhs.uk\/medicines\/ferrous-sulfate\/about-ferrous-sulfate\/?utm_source=chatgpt.com\" target=\"_new\" rel=\"noopener\" data-start=\"23305\" data-end=\"23372\">https:\/\/www.nhs.uk\/medicines\/ferrous-sulfate\/about-ferrous-sulfate\/<\/a><\/li>\n<li data-section-id=\"1o0yo3x\" data-start=\"23416\" data-end=\"23662\"><strong data-start=\"23418\" data-end=\"23464\">NHS \u2013 How and when to take ferrous sulfate<\/strong><br data-start=\"23464\" data-end=\"23467\" \/>\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641\u060c \u0627\u0634\u06a9\u0627\u0644 \u062f\u0627\u0631\u0648\u06cc\u06cc\u060c \u062f\u0648\u0632\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0648 \u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0645\u0635\u0631\u0641.<br data-start=\"23533\" data-end=\"23536\" \/><a class=\"decorated-link\" href=\"https:\/\/www.nhs.uk\/medicines\/ferrous-sulfate\/how-and-when-to-take-ferrous-sulfate\/?utm_source=chatgpt.com\" target=\"_new\" rel=\"noopener\" data-start=\"23538\" data-end=\"23620\">https:\/\/www.nhs.uk\/medicines\/ferrous-sulfate\/how-and-when-to-take-ferrous-sulfate\/<\/a><\/li>\n<li data-section-id=\"ad2yok\" data-start=\"23664\" data-end=\"23958\"><strong data-start=\"23666\" data-end=\"23696\">DailyMed \u2013 Ferrous Sulfate<\/strong><br data-start=\"23696\" data-end=\"23699\" \/>\u0646\u0645\u0648\u0646\u0647 \u0631\u0633\u0645\u06cc \u0628\u0631\u0686\u0633\u0628 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a\u061b \u06f3\u06f2\u06f4\u2013\u06f3\u06f2\u06f5 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0645\u0639\u0627\u062f\u0644 \u062d\u062f\u0648\u062f \u06f6\u06f5 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0622\u0647\u0646 \u0627\u0644\u0645\u0646\u062a\u0627\u0644 \u0648 \u0647\u0634\u062f\u0627\u0631 \u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u06a9\u0648\u062f\u06a9\u0627\u0646.<br data-start=\"23818\" data-end=\"23821\" \/><a class=\"decorated-link\" href=\"https:\/\/dailymed.nlm.nih.gov\/dailymed\/drugInfo.cfm?setid=7693c763-401d-4665-a984-fbbea72da33e&amp;utm_source=chatgpt.com\" target=\"_new\" rel=\"noopener\" data-start=\"23823\" data-end=\"23916\">https:\/\/dailymed.nlm.nih.gov\/dailymed\/drugInfo.cfm?setid=7693c763-401d-4665-a984-fbbea72da33e<\/a><\/li>\n<li data-section-id=\"1d1p4dp\" data-start=\"23960\" data-end=\"24223\"><strong data-start=\"23962\" data-end=\"24034\">AGA Clinical Practice Update on Management of Iron Deficiency Anemia<\/strong><br data-start=\"24034\" data-end=\"24037\" \/>\u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f\u062a\u0631 \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0635\u0631\u0641 \u0622\u0647\u0646 \u062e\u0648\u0631\u0627\u06a9\u06cc\u060c \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0648 \u0627\u0645\u06a9\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06cc\u06a9\u200c\u0631\u0648\u0632\u062f\u0631\u0645\u06cc\u0627\u0646 \u062f\u0631 \u0628\u0639\u0636\u06cc \u0627\u0641\u0631\u0627\u062f.<br data-start=\"24135\" data-end=\"24138\" \/><a class=\"decorated-link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38864796\/?utm_source=chatgpt.com\" target=\"_new\" rel=\"noopener\" data-start=\"24140\" data-end=\"24181\">https:\/\/pubmed.ncbi.nlm.nih.gov\/38864796\/<\/a><\/li>\n<li data-section-id=\"1hf5kfu\" data-start=\"24225\" data-end=\"24527\"><strong data-start=\"24227\" data-end=\"24333\">Recommendations for diagnosis, treatment, and prevention of iron deficiency and iron deficiency anemia<\/strong><br data-start=\"24333\" data-end=\"24336\" \/>\u0645\u0631\u0648\u0631 \u062c\u0627\u0645\u0639 \u062a\u0634\u062e\u06cc\u0635 \u0648 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646\u060c \u062c\u0630\u0628 \u0622\u0647\u0646\u060c \u062a\u062f\u0627\u062e\u0644 \u063a\u0630\u0627 \u0648 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u062f\u0648\u0632 \u06a9\u0645\u062a\u0631 \u06cc\u0627 \u06cc\u06a9\u200c\u0631\u0648\u0632\u062f\u0631\u0645\u06cc\u0627\u0646.<br data-start=\"24430\" data-end=\"24433\" \/><a class=\"decorated-link\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11247274\/?utm_source=chatgpt.com\" target=\"_new\" rel=\"noopener\" data-start=\"24435\" data-end=\"24485\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11247274\/<\/a><\/li>\n<li data-section-id=\"2s9kh3\" data-start=\"24529\" data-end=\"24801\"><strong data-start=\"24531\" data-end=\"24584\">DailyMed \u2013 Ferrous Sulfate Enteric-Coated Tablets<\/strong><br data-start=\"24584\" data-end=\"24587\" \/>\u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u062a\u062f\u0627\u062e\u0644 \u062a\u062a\u0631\u0627\u0633\u06cc\u06a9\u0644\u06cc\u0646\u060c \u0639\u0648\u0627\u0631\u0636 \u06af\u0648\u0627\u0631\u0634\u06cc \u0648 \u0647\u0634\u062f\u0627\u0631\u0647\u0627\u06cc \u0645\u0635\u0631\u0641.<br data-start=\"24653\" data-end=\"24656\" \/><a class=\"decorated-link\" href=\"https:\/\/dailymed.nlm.nih.gov\/dailymed\/fda\/fdaDrugXsl.cfm?setid=7693c763-401d-4665-a984-fbbea72da33e&amp;utm_source=chatgpt.com\" target=\"_new\" rel=\"noopener\" data-start=\"24658\" data-end=\"24757\">https:\/\/dailymed.nlm.nih.gov\/dailymed\/fda\/fdaDrugXsl.cfm?setid=7693c763-401d-4665-a984-fbbea72da33e<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0634\u06a9\u0644\u200c\u0647\u0627\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc \u0622\u0647\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06cc\u0627 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0648 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0641\u0642\u0631 \u0622\u0647\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0622\u0647\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0646 \u0628\u0647 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646 \u0648 \u06af\u0644\u0628\u0648\u0644 \u0642\u0631\u0645\u0632 \u0633\u0627\u0644\u0645 \u0628\u0633\u0627\u0632\u062f \u062a\u0627 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u0628\u0647\u062a\u0631 \u0628\u0647 \u0628\u0627\u0641\u062a\u200c\u0647\u0627 \u0628\u0631\u0633\u062f. \u0627\u06af\u0631 \u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u062a\u062c\u0648\u06cc\u0632 \u06cc\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0628\u0631\u0627\u06cc [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15381,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[117,124],"tags":[],"class_list":["post-14144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medicinal-nutritional-supplements","category-daily-health-supplements"],"daroom_yoast_seo_title":"","daroom_yoast_meta_description":"\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0627 \u062e\u0648\u0627\u0635\u060c \u0642\u0631\u0635 \u06f3\u06f2\u06f5\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641\u060c \u0639\u0648\u0627\u0631\u0636\u060c \u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0648 \u0647\u0634\u062f\u0627\u0631\u0647\u0627\u06cc \u0645\u0647\u0645 \u0622\u0646 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f.","daroom_yoast_focus_keyphrase":"\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0686\u06cc\u0633\u062a\u061f \u06f5 \u062e\u0627\u0635\u06cc\u062a\u060c \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0648 \u0639\u0648\u0627\u0631\u0636 - Daroom\/Blog<\/title>\n<meta name=\"description\" content=\"\u0641\u0631\u0648\u0633 \u0633\u0648\u0644\u0641\u0627\u062a \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0627 \u062e\u0648\u0627\u0635\u060c \u0642\u0631\u0635 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