{"id":14613,"date":"2026-05-05T15:49:46","date_gmt":"2026-05-05T12:19:46","guid":{"rendered":"https:\/\/daroom.ir\/blog\/?p=14613"},"modified":"2026-05-05T15:49:46","modified_gmt":"2026-05-05T12:19:46","slug":"anemia-in-women","status":"publish","type":"post","link":"https:\/\/daroom.ir\/blog\/anemia-in-women\/","title":{"rendered":"6 \u0632\u0646\u06af \u062e\u0637\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0645 \u062e\u0648\u0646\u06cc \u062f\u0631 \u062e\u0627\u0646\u0645\u200c\u0647\u0627 | \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 + \u062f\u0631\u0645\u0627\u0646"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>\u06a9\u0645 \u062e\u0648\u0646\u06cc \u062f\u0631 \u062e\u0627\u0646\u0645\u200c\u0647\u0627<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0632\u0646\u0627\u0646 \u0627\u06cc\u0631\u0627\u0646\u06cc \u0627\u0633\u062a \u0648 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062e\u0627\u0646\u0645\u200c\u0647\u0627 \u0628\u062f\u0648\u0646 \u0622\u0646\u200c\u06a9\u0647 \u0628\u062f\u0627\u0646\u0646\u062f\u060c \u0645\u0627\u0647\u200c\u0647\u0627 \u06cc\u0627 \u062d\u062a\u06cc \u0633\u0627\u0644\u200c\u0647\u0627 \u0628\u0627 \u0639\u0644\u0627\u0626\u0645 \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0634\u062f\u06cc\u062f \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0627\u06af\u0631 \u0628\u0647\u200c\u0645\u0648\u0642\u0639 \u062f\u0631\u0645\u0627\u0646 \u0646\u0634\u0648\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0648\u06cc \u0627\u0646\u0631\u0698\u06cc\u060c \u062e\u0644\u0642\u200c\u0648\u062e\u0648\u060c \u0628\u0627\u0631\u0648\u0631\u06cc\u060c \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u062d\u062a\u06cc \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u062a\u0623\u062b\u06cc\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u06af\u0630\u0627\u0631\u062f.<\/p>\n<p style=\"text-align: justify;\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u0639\u0644\u0645\u06cc \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u0633\u0627\u062f\u0647 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 <strong>\u06a9\u0645 \u062e\u0648\u0646\u06cc \u0632\u0646\u0627\u0646<\/strong> \u062f\u0642\u06cc\u0642\u0627\u064b \u0686\u06cc\u0633\u062a\u060c \u0686\u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u062e\u0637\u0631\u0646\u0627\u06a9 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0686\u0647 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0622\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n<h2 style=\"text-align: justify;\">\u06a9\u0645 \u062e\u0648\u0646\u06cc \u062f\u0631 \u062e\u0627\u0646\u0645\u200c\u0647\u0627 \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p style=\"text-align: justify;\">\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0632\u0645\u0627\u0646\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f \u06a9\u0647 \u062a\u0639\u062f\u0627\u062f \u06af\u0644\u0628\u0648\u0644\u200c\u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u06cc\u0627 \u0645\u06cc\u0632\u0627\u0646 \u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646 \u062e\u0648\u0646 \u06a9\u0627\u0647\u0634 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f. \u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646 \u0645\u0633\u0626\u0648\u0644 \u0631\u0633\u0627\u0646\u062f\u0646 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u0628\u0647 \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u0633\u062a\u061b \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0648\u0642\u062a\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0627\u0634\u062f\u060c \u0628\u062f\u0646 \u062f\u0686\u0627\u0631 \u0636\u0639\u0641\u060c \u0628\u06cc\u200c\u062d\u0627\u0644\u06cc\u060c \u0633\u0631\u062f\u06cc \u062f\u0633\u062a\u200c\u0648\u067e\u0627 \u0648 \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc \u0645\u062f\u0627\u0648\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify;\">\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u06cc \u062f\u0627\u0631\u062f \u0627\u0645\u0627 \u062f\u0631 <strong>\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u062f\u0631 \u062e\u0627\u0646\u0645\u200c\u0647\u0627<\/strong> \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0633\u0647 \u062d\u0627\u0644\u062a \u0634\u0627\u06cc\u0639\u200c\u062a\u0631 \u0627\u0633\u062a:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0641\u0642\u0631 \u0622\u0647\u0646 (\u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0646\u0648\u0639)<\/li>\n<li>\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u06a9\u0645\u0628\u0648\u062f <a href=\"https:\/\/daroom.ir\/blog\/what-is-vitamin-b12\/\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12<\/a> \u06cc\u0627<a href=\"https:\/\/daroom.ir\/blog\/folic-acid-benefits\/\"> \u0627\u0633\u06cc\u062f\u0641\u0648\u0644\u06cc\u06a9<\/a><\/li>\n<li>\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc\u200c\u0647\u0627\u06cc \u0634\u062f\u06cc\u062f \u06cc\u0627 \u0645\u0632\u0645\u0646<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\">\u062f\u0644\u06cc\u0644 \u06a9\u0645 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justify;\">\u0639\u0644\u0627\u0645\u062a\u200c\u0647\u0627\u06cc \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0647\u0645\u06cc\u0634\u0647 \u0648\u0627\u0636\u062d \u0646\u06cc\u0633\u062a\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0632\u0646\u0627\u0646 \u0633\u0627\u0644\u200c\u0647\u0627 \u0628\u062f\u0648\u0646 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0631\u0633\u062a \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 <strong>\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u062f\u0631 \u062e\u0627\u0646\u0645\u200c\u0647\u0627<\/strong> \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u062e\u0633\u062a\u06af\u06cc \u0634\u062f\u06cc\u062f \u06cc\u0627 \u0628\u06cc\u200c\u062d\u0627\u0644\u06cc \u062d\u062a\u06cc \u0628\u0639\u062f \u0627\u0632 \u0627\u0633\u062a\u0631\u0627\u062d\u062a<\/li>\n<li>\u0633\u0631\u062f\u06cc \u062f\u0633\u062a \u0648 \u067e\u0627<\/li>\n<li>\u0631\u0646\u06af\u200c\u067e\u0631\u06cc\u062f\u06af\u06cc \u067e\u0648\u0633\u062a\u060c \u0644\u0628\u200c\u0647\u0627 \u06cc\u0627 \u062f\u0627\u062e\u0644 \u067e\u0644\u06a9<\/li>\n<li>\u062a\u067e\u0634 \u0642\u0644\u0628 \u06cc\u0627 \u0646\u0641\u0633\u200c\u0646\u0641\u0633 \u0632\u062f\u0646<\/li>\n<li>\u0633\u0631\u06af\u06cc\u062c\u0647 \u06cc\u0627 \u0628\u06cc\u200c\u0647\u0648\u0634 \u0634\u062f\u0646<\/li>\n<li>\u0631\u06cc\u0632\u0634 \u0645\u0648 \u0648 \u0634\u06a9\u0646\u0646\u062f\u06af\u06cc \u0646\u0627\u062e\u0646\u200c\u0647\u0627<\/li>\n<li>\u062e\u0648\u0627\u0628\u200c\u0622\u0644\u0648\u062f\u06af\u06cc \u0648 \u062a\u0645\u0631\u06a9\u0632 \u067e\u0627\u06cc\u06cc\u0646<\/li>\n<li>\u0645\u06cc\u0644 \u0634\u062f\u06cc\u062f \u0628\u0647 \u062e\u0648\u0631\u062f\u0646 \u06cc\u062e\u060c \u062e\u0627\u06a9 \u06cc\u0627 \u0646\u0634\u0627\u0633\u062a\u0647 (\u0646\u0634\u0627\u0646\u0647 \u062e\u0627\u0635 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646)<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0627\u06af\u0631 \u0686\u0646\u062f \u0639\u0644\u0627\u0645\u062a \u0631\u0627 \u0647\u0645\u0632\u0645\u0627\u0646 \u062f\u0627\u0631\u06cc\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644 <strong>\u06a9\u0645\u062e\u0648\u0646\u06cc \u062f\u0631 \u062e\u0627\u0646\u0645\u200c\u0647\u0627<\/strong> \u0628\u0627\u0644\u0627 \u0627\u0633\u062a \u0648 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u0628\u062f\u0647\u06cc\u062f.<\/p>\n<h2 style=\"text-align: justify;\">\u06a9\u0645 \u062e\u0648\u0646\u06cc \u0634\u062f\u06cc\u062f \u062f\u0631 \u062e\u0627\u0646\u0645\u200c\u0647\u0627 \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u062e\u0637\u0631\u0646\u0627\u06a9 \u0627\u0633\u062a\u061f<\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-14625 aligncenter\" src=\"http:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/anemia-in-women-1.webp\" alt=\" \u0632\u0646 \u062e\u0633\u062a\u0647 \u0628\u0627 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0622\u0647\u0646\" width=\"1200\" height=\"750\" srcset=\"https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/anemia-in-women-1.webp 1200w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/anemia-in-women-1-300x188.webp 300w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/anemia-in-women-1-1024x640.webp 1024w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/anemia-in-women-1-768x480.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: justify;\">\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u062e\u0641\u06cc\u0641 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627 \u0645\u06a9\u0645\u0644 \u0648 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0645\u0627 <strong>\u06a9\u0645 \u062e\u0648\u0646\u06cc \u0634\u062f\u06cc\u062f \u062f\u0631 \u062e\u0627\u0646\u0645\u200c\u0647\u0627<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u062f\u06cc \u0648 \u062d\u062a\u06cc \u062e\u0637\u0631\u0646\u0627\u06a9 \u0628\u0627\u0634\u062f.<\/p>\n<p style=\"text-align: justify;\">\u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u062e\u0637\u0631\u0646\u0627\u06a9:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u062a\u0646\u06af\u06cc \u0646\u0641\u0633 \u0628\u0627 \u0641\u0639\u0627\u0644\u06cc\u062a \u06a9\u0645<\/li>\n<li>\u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0646\u0627\u0645\u0646\u0638\u0645<\/li>\n<li>\u062f\u0631\u062f \u0642\u0641\u0633\u0647 \u0633\u06cc\u0646\u0647<\/li>\n<li>\u0631\u0646\u06af\u200c\u067e\u0631\u06cc\u062f\u06af\u06cc \u0634\u062f\u06cc\u062f<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u063a\u0634<\/li>\n<li>\u0627\u0641\u062a \u062a\u0645\u0631\u06a9\u0632 \u0648 \u062a\u0627\u0631\u06cc \u062f\u06cc\u062f<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u062f\u0631 \u0627\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0628\u0627\u06cc\u062f <strong>\u0641\u0648\u0631\u0627\u064b<\/strong> \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u0634\u0648\u062f. \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0634\u062f\u06cc\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0642\u0644\u0628 \u0631\u0627 \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u062f \u06cc\u0627 \u062d\u062a\u06cc \u0628\u0627\u0639\u062b \u0632\u0627\u06cc\u0645\u0627\u0646 \u0632\u0648\u062f\u0631\u0633 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0634\u0648\u062f.<\/p>\n<h2 style=\"text-align: justify;\"><strong>\u06a9\u0645 \u062e\u0648\u0646\u06cc \u062f\u0631 \u062e\u0627\u0646\u0645\u200c\u0647\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631<\/strong><\/h2>\n<p style=\"text-align: justify;\">\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0634\u0627\u06cc\u0639 \u0648 \u0645\u0647\u0645 \u0627\u0633\u062a\u061b \u0632\u06cc\u0631\u0627 \u0647\u0645 \u0645\u0627\u062f\u0631 \u0648 \u0647\u0645 \u062c\u0646\u06cc\u0646 \u0631\u0627 \u062f\u0631\u06af\u06cc\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3 style=\"text-align: justify;\">\u0639\u0644\u062a \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h3>\n<ul style=\"text-align: justify;\">\n<li>\u0646\u06cc\u0627\u0632 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0622\u0647\u0646<\/li>\n<li>\u062a\u0647\u0648\u0639 \u0648 \u062a\u063a\u0630\u06cc\u0647 \u0646\u0627\u06a9\u0627\u0641\u06cc<\/li>\n<li>\u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u067e\u0634\u062a\u200c\u0633\u0631\u0647\u0645<\/li>\n<li>\u06a9\u0645\u0628\u0648\u062f \u0641\u0648\u0644\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u06cc\u0627 B12<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\">\u0639\u0648\u0627\u0631\u0636 \u06a9\u0645 \u062e\u0648\u0646\u06cc \u062f\u0631 \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631<\/h3>\n<p style=\"text-align: justify;\">\u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062c\u062f\u06cc \u0628\u0627\u0634\u0646\u062f:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u062e\u0633\u062a\u06af\u06cc \u0634\u062f\u06cc\u062f \u0645\u0627\u062f\u0631<\/li>\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0639\u0641\u0648\u0646\u062a<\/li>\n<li>\u06a9\u0645\u200c\u0648\u0632\u0646\u06cc \u0646\u0648\u0632\u0627\u062f \u0647\u0646\u06af\u0627\u0645 \u062a\u0648\u0644\u062f<\/li>\n<li>\u0632\u0627\u06cc\u0645\u0627\u0646 \u0632\u0648\u062f\u0631\u0633<\/li>\n<li>\u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0634\u062f\u06cc\u062f \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0630\u062e\u06cc\u0631\u0647 \u0622\u0647\u0646 \u0646\u0648\u0632\u0627\u062f<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0622\u0647\u0646 \u0648 \u0641\u0648\u0644\u06cc\u06a9 \u0627\u0633\u06cc\u062f <strong>\u062d\u062a\u0645\u0627\u064b<\/strong> \u0628\u0627\u06cc\u062f \u0637\u0628\u0642 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9 \u0628\u0627\u0634\u062f.<\/p>\n<h2 style=\"text-align: justify;\">\u0639\u0648\u0627\u0631\u0636 \u06a9\u0645 \u062e\u0648\u0646\u06cc \u062f\u0631 \u0632\u0646\u0627\u0646<\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-14626 aligncenter\" src=\"http:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/Severe-Anemia-in-Women.webp\" alt=\"\u0632\u0646 \u0628\u0627 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0648 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0622\u0647\u0646\u200c\u062f\u0627\u0631\u060c \u0645\u0641\u0647\u0648\u0645 \u0633\u0644\u0627\u0645\u062a \u062e\u0648\u0646 \u0648 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\" width=\"1200\" height=\"750\" srcset=\"https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/Severe-Anemia-in-Women.webp 1200w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/Severe-Anemia-in-Women-300x188.webp 300w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/Severe-Anemia-in-Women-1024x640.webp 1024w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/Severe-Anemia-in-Women-768x480.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: justify;\">\u0627\u06af\u0631 <strong>\u06a9\u0645 \u062e\u0648\u0646\u06cc \u0632\u0646\u0627\u0646<\/strong> \u062f\u0631\u0645\u0627\u0646 \u0646\u0634\u0648\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0648\u06cc \u062c\u0646\u0628\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0633\u0644\u0627\u0645\u062a \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u06a9\u0627\u0647\u0634 \u0627\u0646\u0631\u0698\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0648 \u0627\u0641\u062a \u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0627\u0631\u06cc<\/li>\n<li>\u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062a\u0645\u0631\u06a9\u0632 \u0648 \u062d\u0627\u0641\u0638\u0647<\/li>\n<li>\u0633\u0631\u062f\u0631\u062f \u0645\u06a9\u0631\u0631<\/li>\n<li>\u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062e\u0644\u0642\u200c\u0648\u062e\u0648 (\u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc)<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc<\/li>\n<li>\u0646\u0627\u0632\u0627\u06cc\u06cc \u06cc\u0627 \u0645\u0634\u06a9\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/li>\n<li>\u0631\u06cc\u0632\u0634 \u0645\u0648\u06cc \u0634\u062f\u06cc\u062f<\/li>\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0634\u062f\u06cc\u062f<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\">\u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645 \u062e\u0648\u0646\u06cc \u062f\u0631 \u062e\u0627\u0646\u0645\u200c\u0647\u0627<\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-14622 aligncenter\" src=\"http:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/treatment-anemia.webp\" alt=\"\u062e\u0627\u0646\u0645\u06cc \u062e\u0648\u0634\u062d\u0627\u0644 \u06a9\u0647 \u0627\u0637\u0631\u0627\u0641\u0634 \u0627\u0646\u0648\u0627\u0639 \u0645\u06cc\u0648\u0647 \u062c\u0627\u062a\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u060c \u063a\u0630\u0627\u0647\u0627\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u0648 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u062f\u0627\u0631\u0648\u06cc\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.\" width=\"1200\" height=\"750\" srcset=\"https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/treatment-anemia.webp 1200w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/treatment-anemia-300x188.webp 300w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/treatment-anemia-1024x640.webp 1024w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/treatment-anemia-768x480.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: justify;\">\u062f\u0631\u0645\u0627\u0646 \u0628\u0647 \u0646\u0648\u0639 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<h3 style=\"text-align: justify;\">\u06f1. \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645 \u062e\u0648\u0646\u06cc \u0641\u0642\u0631 \u0622\u0647\u0646<\/h3>\n<ul style=\"text-align: justify;\">\n<li>\u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0622\u0647\u0646 (\u0642\u0631\u0635\u060c \u06a9\u067e\u0633\u0648\u0644\u060c \u0634\u0631\u0628\u062a)<\/li>\n<li>\u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0622\u0647\u0646 \u0645\u062b\u0644 \u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632\u060c \u062c\u06af\u0631\u060c \u0639\u062f\u0633\u060c \u0627\u0633\u0641\u0646\u0627\u062c<\/li>\n<li>\u0645\u0635\u0631\u0641 <a href=\"https:\/\/daroom.ir\/blog\/vitamin-c-guide\/\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/a> \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u0628\u0647\u062a\u0631 \u0622\u0647\u0646<\/li>\n<li>\u067e\u0631\u0647\u06cc\u0632 \u0627\u0632 \u0686\u0627\u06cc \u0648 \u0642\u0647\u0648\u0647 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0628\u0639\u062f \u0627\u0632 \u063a\u0630\u0627<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\">\u06f2. \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u06a9\u0645\u0628\u0648\u062f B12<\/h3>\n<ul style=\"text-align: justify;\">\n<li>\u062a\u0632\u0631\u06cc\u0642 B12 \u06cc\u0627 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc<\/li>\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u0635\u0631\u0641 \u06af\u0648\u0634\u062a\u060c \u0645\u0627\u0647\u06cc\u060c \u062a\u062e\u0645\u200c\u0645\u0631\u063a\u060c \u0644\u0628\u0646\u06cc\u0627\u062a<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\">\u06f3. \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u0627\u0633\u06cc\u062f\u0641\u0648\u0644\u06cc\u06a9<\/h3>\n<ul style=\"text-align: justify;\">\n<li>\u0645\u0635\u0631\u0641 \u0641\u0648\u0644\u06cc\u06a9 \u0627\u0633\u06cc\u062f<\/li>\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u06af \u0633\u0628\u0632\u060c \u062d\u0628\u0648\u0628\u0627\u062a\u060c \u0645\u063a\u0632\u0647\u0627<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\">\u06f4. \u0627\u0635\u0644\u0627\u062d \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc<\/h3>\n<ul style=\"text-align: justify;\">\n<li>\u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633<\/li>\n<li>\u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0645\u0646\u0638\u0645<\/li>\n<li>\u062a\u063a\u0630\u06cc\u0647 \u0645\u062a\u0646\u0648\u0639 \u0648 \u0645\u062a\u0639\u0627\u062f\u0644<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\">\u06f5. \u062f\u0631\u0645\u0627\u0646 \u0639\u0644\u062a\u200c\u0647\u0627\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc<\/h3>\n<p style=\"text-align: justify;\">\u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u0631\u062f \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0635\u0644\u06cc \u0645\u0627\u0646\u0646\u062f:<\/p>\n<p style=\"text-align: justify;\">\u0645\u0634\u06a9\u0644\u0627\u062a \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f\u060c \u06af\u0648\u0627\u0631\u0634\u060c \u06a9\u0644\u06cc\u0647 \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0628\u0631\u0631\u0633\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0634\u0648\u062f.<\/p>\n<p><a href=\"https:\/\/daroom.ir\/blog\/anemia-causes-treatment\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14629\" src=\"http:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/fba4c1e7-4e3f-487d-aa38-4136372c2b33.png\" alt=\"\u0628\u0646\u0631 \u06a9\u0645 \u062e\u0648\u0646\u06cc \u0686\u06cc\u0633\u062a \" width=\"920\" height=\"613\" srcset=\"https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/fba4c1e7-4e3f-487d-aa38-4136372c2b33.png 1536w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/fba4c1e7-4e3f-487d-aa38-4136372c2b33-300x200.png 300w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/fba4c1e7-4e3f-487d-aa38-4136372c2b33-1024x683.png 1024w, https:\/\/daroom.ir\/blog\/wp-content\/uploads\/2026\/05\/fba4c1e7-4e3f-487d-aa38-4136372c2b33-768x512.png 768w\" sizes=\"(max-width: 920px) 100vw, 920px\" \/><\/a><\/p>\n<h2 style=\"text-align: justify;\">\u062e\u0631\u06cc\u062f \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u06a9\u0645 \u062e\u0648\u0646\u06cc \u0632\u0646\u0627\u0646 \u0627\u0632 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u0645<\/h2>\n<p style=\"text-align: justify;\">\u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u0635\u0648\u0644\u06cc <strong>\u06a9\u0645 \u062e\u0648\u0646\u06cc \u062f\u0631 \u062e\u0627\u0646\u0645\u200c\u0647\u0627<\/strong>\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0648 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a. \u062f\u0631 <a href=\"https:\/\/daroom.ir\/\"><strong>\u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u0645<\/strong><\/a> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u0645\u06a9\u0645\u0644 \u0622\u0647\u0646\u060c \u0641\u0648\u0644\u06cc\u06a9 \u0627\u0633\u06cc\u062f\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12\u060c \u0645\u0648\u0644\u062a\u06cc\u200c\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062e\u0635\u0648\u0635 \u0632\u0646\u0627\u0646 \u0648 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062a\u0642\u0648\u06cc\u062a\u06cc \u0645\u0646\u0627\u0633\u0628 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0631\u0627 \u0628\u0627 \u0627\u0635\u0627\u0644\u062a \u06a9\u0627\u0644\u0627 \u0648 \u0645\u0634\u0627\u0648\u0631\u0647 \u062a\u062e\u0635\u0635\u06cc \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<h2 style=\"text-align: justify;\">\u0633\u0624\u0627\u0644\u0627\u062a \u0631\u0627\u06cc\u062c \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u062f\u0631\u0628\u0627\u0631\u0647 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0632\u0646\u0627\u0646<\/h2>\n<p style=\"text-align: justify;\"><strong>\u06f1<\/strong><strong>. <\/strong>\u0622\u06cc\u0627 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0628\u0627\u0639\u062b \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/p>\n<p style=\"text-align: justify;\">\u0628\u0644\u0647\u060c \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0648 B12 \u0628\u0627\u0639\u062b \u0631\u06cc\u0632\u0634 \u0648 \u0646\u0627\u0632\u06a9 \u0634\u062f\u0646 \u0645\u0648\u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify;\">\u06f2. \u062e\u0637\u0631\u0646\u0627\u06a9\u200c\u062a\u0631\u06cc\u0646 \u0646\u0648\u0639 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u062f\u0631 \u062e\u0627\u0646\u0645\u200c\u0647\u0627 \u0686\u06cc\u0633\u062a\u061f<\/p>\n<p style=\"text-align: justify;\">\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0634\u062f\u06cc\u062f \u0641\u0642\u0631 \u0622\u0647\u0646 \u0648 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062c\u0632\u0648 \u062e\u0637\u0631\u0646\u0627\u06a9\u200c\u062a\u0631\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\">\u06f3. \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0686\u06af\u0648\u0646\u0647 \u062f\u0631 \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u0645\u0634\u062e\u0635 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/p>\n<p style=\"text-align: justify;\">\u0628\u0627 \u06a9\u0627\u0647\u0634 Hb\u060c HCT\u060c Ferritin \u0648 RBC \u062a\u0634\u062e\u06cc\u0635 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p style=\"text-align: justify;\">\u06f4. \u0622\u06cc\u0627 \u0627\u0633\u062a\u0631\u0633 \u0628\u0627\u0639\u062b \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/p>\n<p style=\"text-align: justify;\">\u0628\u0647\u200c\u0637\u0648\u0631 \u063a\u06cc\u0631\u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0644\u0647\u061b \u0627\u0633\u062a\u0631\u0633 \u0631\u0648\u06cc \u0627\u0634\u062a\u0647\u0627\u060c \u062e\u0648\u0627\u0628 \u0648 \u062c\u0630\u0628 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0627\u062b\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f.<\/p>\n<p style=\"text-align: justify;\">\u06f5. \u0628\u0647\u062a\u0631\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0632\u0646\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f<\/p>\n<p style=\"text-align: justify;\">\u062c\u06af\u0631\u060c \u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632\u060c \u0639\u062f\u0633\u060c \u0627\u0633\u0641\u0646\u0627\u062c\u060c \u0645\u0627\u0647\u06cc\u060c \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0648 \u0645\u063a\u0632\u0647\u0627.<\/p>\n<p style=\"text-align: justify;\">\u06f6. \u0622\u06cc\u0627 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0631\u0648\u06cc \u0628\u0627\u0631\u0648\u0631\u06cc \u0632\u0646\u0627\u0646 \u062a\u0627\u062b\u06cc\u0631 \u062f\u0627\u0631\u062f\u061f<\/p>\n<p style=\"text-align: justify;\">\u0628\u0644\u0647\u060c \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u06a9\u0646\u062a\u0631\u0644\u200c\u0646\u0634\u062f\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u062e\u0645\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0646\u062f.<\/p>\n<p style=\"text-align: justify;\">\u06f7. \u0622\u06cc\u0627 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc 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